kanchanara guggl is for thyroid problems;stopping of kanchanara guggul for a while till you cld contact your vaidya will relieve you from joint pains etc.or you canredue the dose to 1 tab twice a day.
Triphala is to reduce weight.Better to take after dinner once in a day.Asoka is for regularisng periods and twice a day is sufficient.
Aswagandha and satavary each 3gms with milk after break fast is good for curing PCOS,Anemia and Fatigue p