I have a constant extended, tight abdomen. Not sure whether its due to poor digestion or a sluggish digestive track. I exercise 3-4 times a week and are in good health and weight. I have tried enzymes and probotics with limited results. I researched Ayurveda remedies and found the following:
Bibitaki
Trikatu
Hingvastak
Does anyone have a suggestion of which one may work better for my situation or another product remedy that may work.
Best Regards, Steve