Hi,
I am sufferring from Kapha imbalance from childhood. My age is 24. I always have mucus in throat and chest. Whenever I eat anything my chest get congested.I am taking ayurvedic medicine from 1 year.Contrary to kapha imbalance I am thin and have irregular bowel movement I am not able to remember things which contradicts kapha behavior.My prakruti is kapha-pitta. Can anyone suggest anyway to balance kapha .I am not taking any diary foods.