I am female of 40 years. Since last few days i have started to chant mantra. i feel good and very spiritual after chanting of mantras. now i would like to know that during my periods can i chant mantra or as per religious norms i should not..
normally i chant Om Aium Hrim Klim Chamundaye Vichhe , Mahamrutyunjay jap and shani mantra Nilanjanay..
Please also explain me the importance of Om Aium Hrim... Mantra.