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The inner smile

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Happy New Year !

 

Several spiritual traditions deals with the "inner smile". The inner,

undefineable, peacefull joy called ananda... In Taoist meditation, the inner

smile is connected to several organs. In Tantra, it's central in several

fundamental meditation techniques. Personally, I've experienced it when

going through Reiki healing.

 

The inner smile has nothing to do with the common aims to and strive to

attain the "happines" in our present "tic-tac" society, where people seek

and seek "values"...... just to find them completly empty and meaningless.

It is to live in these world but not of it, an inner smile, unattached to

the misery and mediocricy in what's going on around oneself.

 

The Divine is often called Sat-Chit-Ananda, "existence absolute" -

"consciousness absolute" - "bliss absolute". To dive into these terms

mentally is impossible. They are ungraspable as such - but yet they are

"closer than the breath".

 

Ananda is the joy of just existing, without any outer cause.

 

Relax in the jaw. Open the mouth slightly, and breathe through the mouth,

but not deeply. Feel that the breath becomes softer and softer... and then -

feel a soft, peaceful pleasure stream through your very beeing and float

with you in everything you do.

In these very moment, you can feel a smile - not in the face, not

escpecially visible from outside in the lips, but an existencial smile

expanding from inside.... soft, nice and tenderly.

 

This is one of the essensial secrets behind unattachment. Many figures of

Buddha portraits these these soft inner smile, but most have neglected it or

haven't paid it any attention.

Attachment: (image/jpeg) Buddha2.JPG [not stored]

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Dear Magne,

 

I forgot to tell you that I enjoyed the "inner smile" post very much as

well as the attachment.

Here are some more...

 

I love Khmer Buddha sculptures.(Jayavarman VII)

 

Love,

Wim

Attachment: (image/jpeg) Avalokiteshvara.jpg [not stored]

Attachment: (image/jpeg) Lokeshvara.jpg [not stored]

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