Help with Kundalini yoga, p.s.

[Guest guest]

Hi again,

 

I woke up this morning, thinking to send this p.s., turned on the computer

and how nice to see u again Bo!

 

Greg, It's been so long for me that i forgot that the Microcosmic Orbit can

be obtained on audio tape. Inexpensive, but it might be nice or even

advantageous for your friend to contact a practioner and take a Microcosmic

Orbit workshop ~ as there would be help with guidance. It would not be

necessary for him to go further into their methods (they might encourage

that) to get the help with the kundalini. I did't mention in the last post ~

It's too much 'hot' energy in the head ~ too much energy in the upper

centers ~ needs grounding, just like with electricity. And as Bo mentioned,

being in Nature ~ that alone is grounding, cooling. Walking barefoot on

Mother Earth ~ but that could be a prob in New York in the Middle of

Winter!!! ; )

 

Practicing Qi gong is wonderful for the health. There are thousands of

methods. The Microcosmic Orbit is included in many of these methods,

although with my exposure, only briefly, as a part of the practice. But the

only one that I know of that is specifically geared toward (though not

exclusively) treating problems with kundalini is the one, as it is taught by

Mantak Chia.; a meditation in itself .

 

Bo, I am partially settled in, having fun playing house, decorating my

'dream' : )! My Venus influences! ; ) 180 degree view of ocean, islands,

and a part of the city. Enjoying these winter sunsets!

 

Lots of Love,

~jess

[Guest guest]

Thanks Jessica,

 

Forwarded your message too!

 

Love,

 

--Greg

 

, "Jessica White" <ellam-ondre@h...>

wrote:

> Greg, It's been so long for me that i forgot that the Microcosmic

Orbit can

> be obtained on audio tape. Inexpensive, but it might be nice or even

> advantageous for your friend to contact a practioner and take a

Microcosmic

> Orbit workshop ...