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FOOD!?!? and water

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On 1/23/01 at 6:39 AM mumble cat wrote:

 

ºOn Tue, 23 Jan 2001 03:25:53 jb wrote:

[...]º

ºThat is something I have noticed. I drink much more water than previously,

ºat least 6 l compared with 2 l per day.

º

ºAnd a meal of raw food seems to give longer lasting energy than that of

ºcooked food.

º

º

ºLove,

º

ºAmanda.

 

Something else I could notice repeatedly is that the carbs from very ripe fruit

is dealt with differently by the body as for instance honey. When still a

"beginner", relatively short on fruit, I could notice the body had a problem

with very fruit like apples, pears and grapes - a much faster response, (almost

a knock-out) than from eating a quantity like half a lb of honey. Interestingly,

this response vanished as if a process of adaptation is involved but that is not

all: when consuming the "usual" quantity of refined carbs again, the body would

start to respond to very ripe fruit in the unpleasant way immediately... In my

case, that effect can be shown (and probably measured) easily and if it is

general but more pronounced in others, that would explain a lot...

 

Jan

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