Guest guest Posted June 7, 2001 Report Share Posted June 7, 2001 Greg Goode [goode] Tuesday, June 05, 2001 1:10 PM ; Re: Re: Lip Service Intellectuality. Hey Tony, Jan, Harsha and other nutritionists, Tony mentioned the mucosa-producing characteristics of decomposing meat in the intestines. I have also noticed that wheat flour can also produce mucous and other fluids in unusual places. Watery eyes, sniffles, mild bloating of different parts of the body, etc. Has anyone else seen that? A Colombian friend of mine who teaches yoga says that in Latin America, the holistic health practitioners explain this by saying that there are tiny microscopic parasites in wheat flour. Love, --Greg Hi Greg, Thanks for thinking of me as a nutritionist! I have no degrees on the topic but a lot of practical experience. I have to agree that avoiding wheat and dairy is beneficial for a lot of people. I take soymilk instead of dairy. Here are Harsha's food rules which I try to follow if I can. When I stick to them, they work for me but may not be applicable to everyone. I remind myself that.......... 1. Food should be eaten in moderate quantities, unless Buddha belly is desired. 2. The less processed a food is, the better it is for you. 3. Raw food (vegetables and fruits) or soaked in water (seeds, legumes, etc.) are best. 4. The best cooked food is what you cook yourself. Foods which are amenable to cooking that I like sometimes are sweet potatoes, yams, potatoes, lentils, legumes, brown rice, etc. 5. Onions and garlic should be soaked in lemon juice overnight before adding to salad. 6. Raisins taste good after soaking in lemon juice overnight. I have other information about the ideal diet as well, which will be revealed on the lecture circuit I am making with Tony. Love Harsha Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 8, 2001 Report Share Posted June 8, 2001 Hi Harsha, Thanks for your dietary laws! I have found the ones you list, as far as I have complied with them, to work marvelously for me. Here are some of mine, partly inconsistent with each other, but I try for a balance. I know theye are definitely not for everyone! In a jocular vein: 1. Make sure to exercise between the dinner on one day and the dinner on the next day. 2. Nothing white (except bleu cheese dressing). 3. Mimimize dairy (the above-mentioned dressing and the occasional latte'). 3. Nothing from any being with a face or a mother. 4. Minimize the flour products, but I do allow cinnamon rolls and pizza (not in the same meal). 5. If I do eat flour products, pastry/pizza should be crisp and flaky, bread should be soft. 6. No brown rice (gums up the stomach, I eat white or basmati). 7. Minimize acidic food and citrus products. 8. Drink lots of water, usually bottled, distilled or oxygenated. 9. Drink only the best root beer (A&W, Hank's, Weinhardt's). and the hardest rule of all, 10. Don't eat within 3 hours of going to bed at night. Love, --Greg At 11:50 PM 6/6/01 -0400, Harsha wrote: >I remind myself that.......... > >1. Food should be eaten in moderate quantities, unless Buddha belly is >desired. > >2. The less processed a food is, the better it is for you. > >3. Raw food (vegetables and fruits) or soaked in water (seeds, legumes, >etc.) are best. > >4. The best cooked food is what you cook yourself. Foods which are amenable >to cooking that I like sometimes are sweet potatoes, yams, potatoes, >lentils, legumes, brown rice, etc. > >5. Onions and garlic should be soaked in lemon juice overnight before adding >to salad. > >6. Raisins taste good after soaking in lemon juice overnight. > >I have other information about the ideal diet as well, which will be >revealed on the lecture circuit I am making with Tony. > >Love >Harsha > > > > > >/join > > > > > >All paths go somewhere. No path goes nowhere. Paths, places, sights, perceptions, and indeed all experiences arise from and exist in and subside back into the Space of Awareness. Like waves rising are not different than the ocean, all things arising from Awareness are of the nature of Awareness. Awareness does not come and go but is always Present. It is Home. Home is where the Heart Is. Jnanis know the Heart to be the Finality of Eternal Being. A true devotee relishes in the Truth of Self-Knowledge, spontaneously arising from within into It Self. Welcome all to a. > > > >Your use of is subject to > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 8, 2001 Report Share Posted June 8, 2001 Greg, you forgot about 'not clinging' to all the following. Full circle to where this chat began. J. Hi Harsha, Thanks for your dietary laws! I have found the ones you list, as far as I have complied with them, to work marvelously for me. Here are some of mine, partly inconsistent with each other, but I try for a balance. I know theye are definitely not for everyone! In a jocular vein: Quote Link to comment Share on other sites More sharing options...
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