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Mira/Jan/Iron

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jb [kvy9]

Sunday, June 10, 2001 5:22 PM

Re: Mira/ Thanks and Welcome

 

 

Hi Harsha,

 

Iron cannot or very difficult, be removed from the body...

It accumulates and that is one of the most serious health

related reasons for abstaining from meat consumption - because

the human body has no alternative but to absorb the iron.

Cancer or not, I forgot, not being a meat-eater that is irrelevant.

Iron from green leaves together with veggies containing lots of vitamin C -

unless handicapped with abnormal digestion, that's enough for the

body to get the iron it needs.. The issue of iron-poisoning appeared

in several threads on usenet medical groups, some years ago.

 

Love,

Jan

 

 

Thanks for sharing that Jan. I remember that story was in the news and then

disappeared.

 

I have often thought that a salad consisting of tomatoes, broccoli, spinach

would be rich in iron that could be easily absorbed. Unfortunately for some

people their stomach does not seem to tolerate raw foods due to perhaps

allergies. The matter of diet is highly unique to each individual it seems

and only they can be best judges of their needs.

 

Pregnant women have higher needs of iron and are advised to take supplements

by their doctors.

 

Maybe the women can speak more authoritatively on the topic of iron as they

lose some every month.

 

Love to all

Harsha

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On 6/10/01 at 5:38 PM Harsha wrote:

 

º

º jb [kvy9]

ºSunday, June 10, 2001 5:22 PM

º

ºRe: Mira/ Thanks and Welcome

º

º

ºHi Harsha,

º

ºIron cannot or very difficult, be removed from the body...

ºIt accumulates and that is one of the most serious health

ºrelated reasons for abstaining from meat consumption - because

ºthe human body has no alternative but to absorb the iron.

ºCancer or not, I forgot, not being a meat-eater that is irrelevant.

ºIron from green leaves together with veggies containing lots of vitamin C -

ºunless handicapped with abnormal digestion, that's enough for the

ºbody to get the iron it needs.. The issue of iron-poisoning appeared

ºin several threads on usenet medical groups, some years ago.

º

ºLove,

ºJan

º

º

ºThanks for sharing that Jan. I remember that story was in the news and then

ºdisappeared.

 

My pleasure Harsha..

º

ºI have often thought that a salad consisting of tomatoes, broccoli, spinach

ºwould be rich in iron that could be easily absorbed. Unfortunately for some

ºpeople their stomach does not seem to tolerate raw foods due to perhaps

ºallergies. The matter of diet is highly unique to each individual it seems

ºand only they can be best judges of their needs.

 

Unless fully detoxed, allergies are there to stay...

Unless, a genetic "defect" is the cause for the allergy.

Regarding detoxing, no compromise exists...

º

ºPregnant women have higher needs of iron and are advised to take

ºsupplements

ºby their doctors.

 

When fully detoxed, the mind-body would know what to eat and when...

º

ºMaybe the women can speak more authoritatively on the topic of iron as they

ºlose some every month.

 

When fully detoxed and living according to NH,

there wouldn't be any bleeding hence no loss of iron.

 

Love,

Jan

 

º

ºLove to all

ºHarsha

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Hi Jan,

>Harsha:

>†Maybe the women can speak more authoritatively on the topic of iron as they

>†lose some every month.

>

>Jan:

>When fully detoxed and living according to NH,

>there wouldn't be any bleeding hence no loss of iron.

 

What is NH, and how does it stop menstruation??

 

Love,

Dharma

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On 6/11/01 at 3:25 AM Dharma wrote:

 

ºHi Jan,

º

º>Harsha:

º>†Maybe the women can speak more authoritatively on the topic of iron

as

ºthey

º>†lose some every month.

º>

º>Jan:

º>When fully detoxed and living according to NH,

º>there wouldn't be any bleeding hence no loss of iron.

º

ºWhat is NH, and how does it stop menstruation??

º

ºLove,

ºDharma

 

Hi Dharma,

 

NH means "Natural Hygiene" and could be called

"natural way of properly taking care of mind-body".

According to some, the loss of blood during menstruation

is a kind of "house cleaning" that will stop when the house

is clean already. Anyway, it "worked" for one of my sisters

who had so much trouble with bleeding that for a few days,

she had to minimize all movements, couldn't leave the house.

There will be some info on the web or in books on NH...

 

Love,

Jan

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