Physical Health Warning

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christopher

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This information is for any person who has ever taken or

been prescribed any of the Ritaloid derivatives that are

commonly used for ADD etc.

 

This is a known side effect for this particular family of

drugs - there may be other side effects from Prozac etc

which I have not yet become familiar with.

 

Ritaloids can cause a break down of the walls of the micro

blood vessels and also the neural sheaths of the brain.

 

Many of the spiritual practices can cause a haemorage of

these weakened areas leading to all sorts of complications

and possibly more permanent injury.

 

If you have ever taken Ritaloids, it would be very worth while

going to a professional Herbalist and getting a supplement to

assist the repair of this damage. This process can take 12

months - during which time, you could save yourself a lot

of pain and heartache by stopping - or at least modifying

your spiritual practices - at least to a passive participation.

 

Known practices which can be detrimental ..

 

Spinal rolls (in particular) in Hatha Yoga

 

Prayanama - or intense breathing exercises which are designed

to raise the energy - and this includes the Tantric Cobra breath

 

ANY form of Kundalini raising practice

 

ANY of the TAO exercises like the micro or macro-cosmic orbit

 

ANY rebirthing practice which requires or leads to any form of

cathartic release

 

many of the deep tissue bodywork practices can also deed to

very deep bruising - especially of the tissues along the bone

surfaces ..

 

 

If you are a teacher of any of these practices, it would may be

beneficial to check each of your clients or students ..

 

 

== Christopher Wynter