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Thanks Al and Mazie/More on food/Deborah Orf

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Thanks Al and Mazie for your wonderful poetry. Al, did you join recently?

Perhaps you can introduce yourself. Does No. in your e-mail refer to Norway.

Is not our esteemed editor Amanda from Norway? Sorry if I got it wrong.

 

Thanks Gabriele and Gloria for the continuing Ramana quotes. It seems like

Zenbob or someone scared Deborah Orf (Janapa) away.

 

I guess people have to be strong.

 

For those interested in diet and nutrition and losing weight, Brewers yeast

grown on Beets and Molasses tastes good, has a nice combination of high

quality protein and carbohydrates and many important vitamins and minerals.

Vegans will be happy to know that Brewers yeast has a lot of B vitamins

including B12 which is not normally found in plant foods.

 

Hippocrates said, "Let food be your medicine."

 

Love to all

Live long and prosper

 

Spock

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