Guest guest Posted February 29, 2004 Report Share Posted February 29, 2004 THE RULE OF VIGILANCE by Dr.Sarada The magic game of self-enquiry has only one rule. Can we abide by it? How should our daily lives be ? What are the regulations we should adhere to now that we are convinced that Self-knowledge is our paramount duty ? Such questions are sometimes asked. Bhagavan laid down no rules and regimen. He prescribed no dos and donts unless asked and then too hardly any. He would strongly recommend vegetarianism and refraining from consumption of anything which altered alertness, yet did not insist. But then, Bhagavan was a gentle teacher, the epitome of etiquette. He never gave orders, only suggestions. On the hill, if someone came down the path in the opposite direction, it was Bhagavan who moved aside to let them pass. He would take care not to disturb the routine and activities of the devotees in any way and would stop even casual visits to them if he felt they were put to any inconvenience. Yet, there is surely one rule which Bhagavan has laid down for us. This is the rule of vigilance. To be vigilant, continuously, every waking moment, to the rising of identity. To nip each identification in the bud even as it rises, by questioning For whom is this ? For whom this distraction ? For whom this anger? For whom the anxiety ? Who is judging ? Who is deciding..? Who is achieving ? Who has failed ? Who ? Who?. I comes the answer at every instance. And the next question must automatically follow since we are on the path of self-enquiry. I ? Who am I ? Attention returns to the I and its source, vigilance remains. This is imperative. It is also the only regimen that need be followed. All else can take its own course as it is bound to. This is fine, some argue, but could you not put down a little more clearly how this translates into action ? It may seem simple to say we should remain vigilant, yet it would be helpful if you could give us some examples based on our daily routine. Well, we can surely formulate some pattern based on the advice which Bhagavan has given from time to time to different seekers. The only thing is, we must not become attached to this pattern. It is only one possible way of ensuring that the spirit of self-enquiry permeates our waking time. A pattern may help ensure optimum vigilance. On the other hand, a pattern may become just that, a routine to be followed. If one will guard against that, then one can list out the aids which Bhagavan has suggested to gear the mind to self-enquiry. To begin at the beginning, we have the waking moment. How many of us pay attention to it or even seek to do so ? If we do not jump into activity at the ring of the alarm clock, then, surely we would automatically move into a world of thoughts, a projection of what all needs to be done during the day, and a recapitulation of what we were working on just before sleeping. Instead of allowing the mind to run away with itself at the very outset, Bhagavan asks us to remain alert to the waking moment. He says that at that instant the I-thought is as yet unidentified with other thoughts and so it is very easy to track it to its source then. Instead of jumping out of bed or jumping into thoughts, let us then strive to remain alert at the moment of waking and for some minutes after that. If attention is intense then we can continue it until there is some break in the form of identifications. This means we should have a morning routine flexible enough to be able to grant ourselves a few minutes whenever attention is naturally inward. Even if we do not specifically continue the self-enquiry then, we would do well to hold on to the attitude while being engaged in the routine morning activities like brushing ones teeth, combing ones hair and so on. Indeed, the whole day long, whenever we are engaged in any mechanical activity which will automatically be done by the body, we can jump at the opportunity to turn attention inward to the source of the I. Coming back to the morning, it is essential for most of us to set apart some specific time for self-enquiry. If the enquiry is properly pursued during this time, it will ensure that the attitude continues as an undercurrent throughout the day. While setting aside some time for self-enquiry one must guard against two possible problems in attitude. First, that since one has given some time to it, one can forget about self- enquiry for the rest of the day. This would be defeating the very meaning of the pursuit. For, self-enquiry is an attitude of doubt about ones nature. Would it not be absurd to doubt ourselves, question the validity of identity for five minutes or half-an-hour and then work the rest of the day as if that very identity is perfectly valid ? Indeed it would. The purpose of few minutes of specific enquiry is not that it is an end in itself, but that it should serve as a pace-setter for the rest of the day. The other possible problem while setting aside time for enquiry is that one believes the identity will be intact at the end of the time. That is, one is seeking to do the enquiry itself with the identity remaining intact. This is again a fallacy. How is it possible ? Hence, though one may set aside five or fifty minutes, thought about that time, thoughts of the practice and one who practices should certainly be questioned when they occur. One may mark the time period as a minimum span of effort in that direction, but drop the thought of time, as also of any attainment, along with other thoughts at the very outset through the enquiry itself. The next question is as to how the enquiry is actually to be conducted. Are there certain physical concomitants ? What of posture ? It should be comfortable enough as to not distract us through uneasiness. It should, at the same time, not be so easy that it reminds us of sleep time. In short, it may be a posture which keeps us comfortable as well as alert. Here again, it must be remembered that enquiry does not require any specific posture. One may pursue self-enquiry standing, sitting, walking, riding, even lying down. Yet, during the specific time set apart for it, a comfortable sitting posture may be the best. Each person has to decide for themselves what is the posture best suited to them. Then, what of the eyes ? Should they be open or closed ? Again, it is for the individuals to decide through experiments with themselves. If the eyes are closed, there would be the pull of the thought world. If they are open, there will be distractions from what is seen. If attention is inwards, it would make no difference whether the eyes are closed or open. Bhagavan points out that the windows of a room being open does not matter if one does not look out of them. So, one is seated for a session of self-enquiry, with ones eyes closed or open as is conducive, but with attention turned inward. What does this inward mean. It means attention on the source of the I- thought, remaining vigilant to its association with other thoughts and thereby the dissolution of other thoughts. This implies that even as one starts the enquiry one has remembered that one is not what one has assumed oneself to be. One remembers that there is a marvellous force that is the source of ones sense of individuality, the power that makes one conscious and enables all actions, indeed life itself. This remembrance naturally fills one with a sense of humility and devotion towards that Supreme Power. It makes one recognise that even this exercise of self-enquiry is made possible only by that Supreme which is the Sadguru. Hence, one commences with gratitude to the Sadguru and an awareness that all is his grace. Then attention is turned to the I-thought. What happens ? Does it stay there ? Most probably not. Not for very long in any case. There are usually thoughts, thoughts about what to do next. Thoughts about what happened in the past. Thoughts about the various things that are happening around us at the moment. The key to self-enquiry, however, is vigilance. And if we have held on to alertness, we will soon know that we are busy thinking. As soon as we know we will wonder For whom are all these thoughts ? Who is involved in all this ? I But then, who am I ? With this genuine, intense question all thoughts are bound to cease. What remains is the I in isolation. It may again associate itself with thoughts. Then again one must enquire and retrieve attention. This process goes on until attention steadily remains with the I whereupon it merges in the source. Of course, before this happens the time that one has set apart for self-enquiry might have lapsed. Then one might get up with a sense of having wasted ones time. Not so, for Bhagavan has clearly stated that even one effort to quell a single thought will not be in vain. Besides, he has also said that we are incapable of judging our own progress. Only the Sadguru knows. In any case, judgement is always unwelcome, whether of others or of oneself. So, if thoughts do surface regarding the sorry state of ones enquiry, these have to be dealt with as any other thought, simply quelled with further self-enquiry. If, on the other hand, one is fortunate enough not to have any time limit for ones attempt at self-enquiry, one may continue the pursuit until a steady attentiveness and abidance result. Here too, after a time one may have to stop the practise as it may be counter-productive if one battles too long. It is always best to break before the going gets bad or, at least, too bad. Not to give up without any effort and not to push effort too far either, such would be wisdom. Then again, the effort made might result in a surprising and automatic inturning during some other time of the day. At that time it would be ideal to drop whatever else one is doing, if possible, and dive within. If not, one may at least seek to reduce the pace or try for a break soon so that one can get into self-enquiry. As for the rest of the work day, what should be the routine ? And what the attitude to the work ? The tasks, the work or absence of it is not in our hands, but vigilance is the key again. If one has a busy day then one must be vigilant and revive the attitude of enquiry throughout the day whenever possible and whenever necessary. The former is when one is engaged in mechanical, routine tasks. These do not require our attention and happen automatically. At such times, if one is alert then the mind can be turned to self-enquiry. When work requires our direct attention, surely it is to be given. However, there are times even in tasks which require attention when the attitude of identity creeps in or dominates. The sense that one is doing the task, that one is to achieve, that one may fail and so on might make intermittent entries while one works. When any thought, other than that related to the work on hand, claims attention, if one is vigilant, it can immediately be snuffed out through enquiry. Indeed, whenever identity raises its head, it has to be questioned and tackled then and there with self-enquiry. If one has no work, if time lies heavy on our hands even after maximum possible time given to self- enquiry, what does one do ? Then one can take up activities that are aids to the pursuit of self-enquiry, that help strengthen ones bonds with Sadguru Ramana. All the time vigilance must never be lost sight of, never allowing any activity - even the best, even the process of self-enquiry to assume importance in itself. Vigilance, vigilance through the day, through work and play, through storm and quiet. To remember, recall time and again the intense doubt, Who am I ?, whenever possible, wherever necessary. Then, night comes and one is not exhausted. For, one has kept the company of enquiry through the day. Nor is one working till the moment of dropping to sleep, for one does not seek such a hectic pace of activity. So, with the mind still clear, one goes to bed so that one may watch, remain alert as the I- thought drops back into the source. So that one may track it down and again wake up with the same awareness, alertness, every moment in readiness. What then are the rules of this game ? To renounce family.? No. To renounce work ? No. To give up bad habits ? No. To give up good habits ? No. To renounce the one who seeks to renounce..? Yes ! To give up the original habit, the habit of identification ? Yes ! How ? Through vigilance, eternal vigilance, the absolute intensity of alert, unbroken self-enquiry. Thats right, it is the price of truth. http://members.tripod.com/~rmclb/jan99.htm Quote Link to comment Share on other sites More sharing options...
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