Guest guest Posted June 11, 2004 Report Share Posted June 11, 2004 Jan has spoken about fruitarianism before. Jan we need another raw food article for the next issue of HS mag (if you have the time). Two fruits that Jan eats and I find generally healthy for all are avocados and tomatoes because they are low in sugar as well. Are their other fruits besides these two, that are low in sugar. Technically, nuts are fruits and the healthiest nuts evidently are walnuts and almonds. Love to all Harsha ===== /join Friends. Fun. Try the all-new Messenger. http://messenger./ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 11, 2004 Report Share Posted June 11, 2004 At 08:40 AM 6/11/2004 -0700, Harsha wrote: >Technically, nuts are fruits and the healthiest nuts >evidently are walnuts and almonds. ===Almonds are awesome. I even use almond shaving cream and bathsoap. --Greg Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 11, 2004 Report Share Posted June 11, 2004 I think not even the Jains are so strict about food. This seems to be a modern invention. AlexandraHarsha <harshaimtm > wrote: Jan has spoken about fruitarianism before. Jan we needanother raw food article for the next issue of HS mag(if you have the time).Two fruits that Jan eats and I find generally healthyfor all are avocados and tomatoes because they are lowin sugar as well.Are their other fruits besides these two, that are lowin sugar. Technically, nuts are fruits and the healthiest nutsevidently are walnuts and almonds.Love to allHarsha=====/join Friends. Fun. Try the all-new Messenger.http://messenger./ /join "Love itself is the actual form of God."Sri RamanaIn "Letters from Sri Ramanasramam" by Suri Nagamma Friends. Fun. Try the all-new Messenger Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 11, 2004 Report Share Posted June 11, 2004 ---- Jan has spoken about fruitarianism before. Jan we need another raw food article for the next issue of HS mag (if you have the time). What's the deadline for the next issue Harsha? As the food industry, like the pharmaceutical industry, regards billions of $, there's an awful lot of corruption going on, not fundamentally different from what nowadays is known about the tobacco industry. An eventual article would be on the issue of making the discovery of the advantages fruitarianism brings regarding wellbeing, absence of disease etc. Only taking the experiment yourself can convince, theory OTOH can be sponsored Two fruits that Jan eats and I find generally healthy for all are avocados and tomatoes because they are low in sugar as well. It takes time for the body to adapt to fruits and more so when having been on a 'cooked starch' based diet (bread & potatoes). Are their other fruits besides these two, that are low in sugar. Coconuts (the white of it) for instance is high in fat. When already having problems with sugars, it helps to make a blend of fruit and the white of a coconut, to slow down the resorption of sugars. It also eases the adaptation to fruit with high sugar content like grapes and some pears. Technically, nuts are fruits and the healthiest nuts evidently are walnuts and almonds. Contrary to popular belief, the human body needs little protein so a few nuts or an avocado in a salad will do. Digestibility is greatly improved by soaking nuts some 12 hours in water. Peace, Jan Love to all Harsha Attachment: (image/gif) B_WINK.GIF [not stored] Attachment: (Image/jpeg) BackGrnd1.jpg [not stored] Quote Link to comment Share on other sites More sharing options...
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