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From the Cayce readings on fruit and nuts

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Query {freetext} Fruit and nuts diet{/freetext} against

document /ecreadings/ccsi/ccsiappf.htm

 

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C ayce C omprehensive S ymptom I nventory ( CCSI ) Workbook and

Manual

Version 1.0

 

 

APPENDIX F

ACID-FORMING & ALKALINE-FORMING FOODS It must be noted that

because a food is acid it is no indication that it REMAINS acid in

the body. It can turn alkaline. Honey and raw sugars produce

alkaline ash, but because of a high concentrate of sugar become acid-

formers. Those << fruits>> marked with an * should not be eaten

with other foods. They are acid externally but alkaline internally.

ALKALINE << FRUITS>> Apples/cider

Apricots

Avocados

Bananas

Berries (most)

Cantaloupe

Carob (pod only)

Cherries

Citron

Currants

Dates

Figs

Grapes

*Grapefruit

Guavas

*Kumquats

*Lemons (ripe)

*Limes

Loquats

Mangos

Nectarines

Olives (ripe)

*Oranges

Papayas

Passion << Fruit>>

Peaches

Pears

Persimmons

Pineapple (fresh)

Pomegranates

Melons (all)

Raisins

Sapotes

Tamarind

*Tangerines

Tomatoes (fully ripened) ACID << FRUITS>> All preserves

All canned with sugar

Cranberries

Dried-sulphured, glazed

Olives (Pickled)

Plums

Prunes

Blueberries ALKALINE VEGETABLES Alfalfa sprouts

Artichokes

Asparagus

Bamboo shoots

Beans (green, lima, wax, string)

Beets

broccoli

Cabbages

Carrots

Celery

Cauliflower

Chard

Chicory

Com

Cucumber

Dill

Dock

Dulse

Eggplant

Endive

Escarole

Garlic

Horseradish

Jerusalem artichokes

Kale

Leeks

Lettuce

Mushrooms

Okra

Onions

Oyster plant

Parsley

Parsnips

Peas

Peppers (bell) ACID VEGETABLES Asparagus tips (white only)

Beans (dried)

Garbanzos

Lentils ALKALINE DAIRY Acidophilus milk

buttermilk

yogurt

Milk (raw only -- human, cow, or goat)

Whey ACID DAIRY Butter

Cheese (all)

Cottage cheese

Cream

Custards

Margarine

Milk (boiled, cooked, malted, dried, canned) ALKALINE VEGETABLES

(continued) Potatoes (skin is best part)

Pumpkin

Radish

Romaine lettuce

Rutabagas

Sauerkraut

Soybeans

Spinach

Sprouts

Squash

Turnips

Watercress

Yams, sweet potatoes ALKALINE GRAINS

Amaranth

Quinoa Buckwheat & millet are thought to be either neutral or

alkaline.

ACID GRAINS

All grains and grain products except buckwheat & millet ALKALINE,

MISC. Agar

Coffee substitute

Honey

Kelp (edible)

Tea (herbal & Chinese)

Egg yolks ACID MISC. Alcoholic drinks

Cocoa

Coffee, Indian teas

Condiments (all)

Dressings

Drugs

Eggs (whites)

Flavorings

Mayonnaise

Tapioca

Tobacco

Vinegar ALKALINE << NUTS>> Almonds

Chestnuts (roasted)

Coconut (fresh) ACID << NUTS>> All except above

Coconut (dried) ALKALINE FLESH FOOD Beef Juice

Blood & bone (only bonemeal is alkaline) ACID FLESH FOOD All meats

Fowl, fish, shellfish,

Gelatin

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