Guest guest Posted September 28, 2004 Report Share Posted September 28, 2004 - "Al Larus" <erilarend <> Sunday, September 26, 2004 5:09 PM FW: Re: Best Foods! I have been eating whole seeds for 30 years, did not know about the omega3. And these flaxseeds clear the mind as well : ) ************************************* Dear Al, My understanding (and experience) is that whole flax seeds tend to pass through the body. I have no doubt that they clear the mind as well. Milled flax seeds as eaten by Kheyala may be absorbed better. Tony's advice on eating almonds is quite good. In my view, whole foods have things that vitamins and minerals over the counter can't match. I am on well water David and use a filter to filter the water and hopefully it does the job. God only knows! Well we are discussing food and wine while this solar system is moving in the galaxy taking the earth along. Billions of stars in the galaxy. Billons of galaxies speeding in space. There is an asteroid passing by our little planet soon, I have heard. Big smiles! God bless you all! Blessings! Blessings to the cosmos! May all beings be free from sorrow. Lots of love to everyone. Harsha Quote Link to comment Share on other sites More sharing options...
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