for E R A

[Guest guest]

"MICHAEL BINDEL" <michael_bindel@h...> wrote:

 

Hi again Michael,

 

> Dear Era

>

> at first stop every kundalini practice, every practice you used in the

> groups you have been.

 

 

I tried that, my master forbid it also:

he said that Sant Mat meditation

starts at ajna, so I should never

touch the serpent.. but I did not

listen

 

AND the surges happen to me at 3am

in my sleep not during practice

 

I can't meditate because of these

surges happen uninvited during

meditation too and its force twists

my body painfully

 

somehow Falun Gong; which feels like

coming from above and outside of

me seemed to help for a while to

subdue my Chi

 

but now this amplied too and it

scares me

 

> C al m down

>

> Somehow i have the feeling that you should be happy to have left the old

> "groups"

>

> Having found advaita is a clear sign that you are on the right way for your

> development

>

> try to stop thinking

>

> let the thoughts pass by without any attachments to them

>

> read a lot literature about Ramana Maharshi

>

> W a l k w a l k w a l k

>

> minimum 30min a day better an hour

 

 

yes, I was told this before

 

 

> let me know about your life where you live and so on

>

> you are welcomed to write to my email-address

 

 

thank you again Michael

 

I'll write in privi, Era

 

 

 

>

> in love for the ONE AND ONLY

>

>

> michael

>

>

> in LOVE i AM

>

>