Guest guest Posted September 6, 2005 Report Share Posted September 6, 2005 The Kundalini Yoga Sadhana that Yogi Bhajan taught revealing the techniques of ancient Siddhas, has a number of aspects that are quite different from other yogas. Other yogas are what in Kundalini yoga practice are called the "Pratyahar Path." This means that the whole approach is strictly to still the mind. When the mind becomes still enough, by following the flow of prana in the body while doing asanas or in the nadi system while doing primarily slow attentive pranayamas, the directive aspect of the mind to generate thoughts subsides and there is a kinetic energy that builds, which eventually generates a purifying heat. This path usually requires internal cleansing and fasting to assist in the elimination of toxins and so on. Kundalini is the pure light of the Infinite passing through the mind and body unobstructed. By this is really meant the satvic state of mind in which focused attention to objects is in abatement, meaning that the mind's mechanism of attention is released, and therefore the sense of ego, or "I am this and that" also released. Then there are various, what might be called, Power Centers through which the Infinite penetrates, permeates and dissolves attention altogether: the Kundal and along the spine (silver cord) and passages from the throat to the ajna and crown, the Surat Shabad Power Center between the ajna and crown (gold cord) and the Power Center between the Hrdayam or One Star in the Heart and the crown. Any of which or all of which will begin to open according to predispositions of the awakening unit of Consciousness (Atman). The One Star (Hrdayam) center provides light and the sense of being to the entire system, so that when It breaks the knot between the sense of "I" and thoughts and impressions, the whole body is filled with Light, not just one area or the other. Therefore, in Kundalini Yoga practice realization of the Infinite is said to be in the Heart. The mind and body together are the "reflected consciousness." Often people think that the reflected consciousness is in the brain only, but in fact there are many interrelated brains, represented by the functions of the various organs, each which stores both the memory of its functionality in the preservation of the body, but also the memories of the emotional empowerment it provides in relation to thoughts and images generated by the focusing mechanism of attention located in the brain. This mechanism is like a laser system that engraves impressions throughout the body that take hold chemically, much like a laser engraves programming and stored information in a computer chip. As an example of one of these brains, we can take the liver. The liver stores all the activities it has undertaken throughout one's life to impede the destructive power of toxins, etc. When the liver begins to loose its natural vibratory frequency, supported by voltage or prana, then little by little a whole series of illnesses that were held in check begin to manifest (again) in the body. Therefore, when the vitality of the liver returns, all these illness again are brought back into check, by this memory system of the liver. But the liver also is involves in certain physiological aspects of the mind, that which provides the empowerment, or even what one might call the emotional power or sense of realness to thoughts. This means that there is a whole mechanism in the body into which though and behavior patters, impressions and perceptions are engraved. When the mind or body trigger the chemical encoding there is a strong sense that the thoughts and impressions are reality. All the while, the Infinite Light of Being Consciousness illumines the mind and body through the Heart, as the substratum or underlying Reality, like a canvas to a painting. Thus, once the Heart is opened, the entire mechanism of the mind is effectively outshined, like the light in a projector being turned up so that the movie on the screen fades to white. But this begins to happen only when the mind is pure. Ribhu Gita. Ch 26, verse 43. “The endless textbooks of spiritual instruction have already prescribed meditation for attaining purity of mind. In order that those who have become pure in mind may easily attain liberation and, realizing that they are absolute and boundless Bliss, remain still like a stone in the undifferentiated and all-comprehensive Supreme Formless God, the nature of this immaculate state has been expounded by me.” So, now there needs to be some Sadhana that will make the mind pure. In the practice of Kundalini yoga, the Pratyahar Path is balanced with the "Laya Path," which is the practice of Radiance. The meaning of this practice is the gradual increasing of voltage that is sustained by the chemical support system of the body, namely the glands. Through a practice of many sets and kriyas and many different types of yogic techniques, using powerful breathing, posture, movement, and internally amplified sound, every part of the body is infused with voltage and then given time for the glands to secrete and support that voltage, so that over time, there is a de-contraction of chemical bondage, and the ability of the nadi system and cellular system of the body is able to easily allow a great voltage of life force to permeate and pass through the body field. The result of this is that, as the nadi system fills with voltage / radiance, you begin to discover that you are able to see,... not in a focalized way, but as and within the field of Consciousness Itself. What is happening is that the overall voltage of the nadi system has become greater and brighter that the laser-like focusing mechanism of the mind, so that you see pervasively. The nadi system is like a system of filaments, like the filament in a light bulb, and those filaments filling with light illumine the field in and around the body, which is why Krishna calls the body the "body field." This seeing is not focalized, your Being, which is pervasive, never localized, as a subject versus an object, experiences whatever is within the field as Itself, but not separate. Seeing in this way, is being and knowing. You realize your self not to be separate from what you see, as what you see appears within you. Because the voltage and brightness is increased, it also means that the chemical encoding dissolves, and there is a shift away from the identification of emotional empowered thoughts and images and towards the recognition of one's essential self (atman) as being a field of single pervasive consciousness having a radiance much greater than emotional triggers related to thoughts and impressions. In the process, as the system changes with greater and greater voltage, the chakras, not just the ones along the silver cord of the spine, but those along the gold cord and the entire system fill with light and you pass from darkness (that you could never conceive as darkness before) into living light. The opening of these systems means that you also experience their satvic or spiritual quality. One of the qualities that arises is the reflected force of Intelligence (buddhi), a discriminative power that causes the mind to invert, to entirely relinquish attention to objects as external and become drawn inward, as though to be singularly drawn into the admiration of one's love, quiet deep, pure, what Christ calls one's "Secret Closet." Within that pureness, really a sense of holiness, arises something entirely and radically different. Something that can be alluded to but not described, but which is usually triggered by the power of the words of Sages, Saints and Saviors, and this new element is recollection, a sudden "hearing" of who you are. At once the radiance one feels and brightness and illumination - electric transparent, even holiness and discarded, relinquished with a radical force, and you simply abide as Consciousness Itself, the body and mind like the moon seen in the crystal sky after the sun has risen. There is an "impact" of the pure atman and Brahman. "Me and God, God and me are One." Only the idea of "me" in this awakening has entirely vanished, like a mirage, like a fog burned away by the risen Son (Sun in the Heart). Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 7, 2005 Report Share Posted September 7, 2005 I would point out that the Kundalini Yoga Sadhana that Yogi Bhajan taught also resulted in a variety of difficulties caused in at least one city of my knowledge due to improperly trained ashram leadership (until Yogi Bhajan personally came in and brough in new leadership and procedures) and the use of excessive and forcing techniques which created no little drama, relationship problems, and illnesses. This continued until the leadership problems were corrected and the "exercises" were toned down providing better balance for Americans. This does not mean that there is a problem with Kundaline Yoga, but that a mature and wise leader/teacher is required and that the use of forcing techniques can produce unnecessary problems including illness and even mania. I believe that in this kind of a practice the individual needs of the follower need to be properly and individually shepherded - and if this cannot be done, the follower is better off avoiding participation. There is nothing so dangerous as a leader/teacher who is a "true believer", immature with need to exercise their power over others, and who does not understand the nature of projection transference! John L. , "Pieter" <pietersa@l...> wrote: > The Kundalini Yoga Sadhana that Yogi Bhajan taught revealing the techniques of ancient Siddhas, has a number of aspects that are quite different from other yogas. Other yogas are what in Kundalini yoga practice are called the "Pratyahar Path." This means that the whole approach is strictly to still the mind. When the mind becomes still enough, by following the flow of prana in the body while doing asanas or in the nadi system while doing primarily slow attentive pranayamas, the directive aspect of the mind to generate thoughts subsides and there is a kinetic energy that builds, which eventually generates a purifying heat. This path usually requires internal cleansing and fasting to assist in the elimination of toxins and so on. Quote Link to comment Share on other sites More sharing options...
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