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Why the focus of Sikhs in Kundalini Yoga, or is that just a

happenstance based on my limited exposure to both Sikhs and

Kundalini Yoga? Is yoga a general part of the teachings of Islam,

and Sikhism, do you know? What about Sufism?

 

These are loaded questions but i will try to answer to the best of my

knowledge.

 

First, take the word 'yoga' - simply translated it means 'union with

God' ...

 

This is the goal of all religions be it sikhism, islam , hinduism ,

sufism. and christianity.

 

so, i would say rather boldly 'yoga ' is part of teachings of all

religions. But where each religion differs is the method by which

this union is accomplished.

 

You ask why the focus of sikhs on kundalini yoga? To the best of my

knowledge , the sikhism, as founded by shri guru gobind singh, does

not focus on 'kundalini' yoga, per se. In recent times, Yogi Bhajan,

a sikh from India has introduced 'kundalini yoga' to the west in his

3HO CENTRES - But this has come in for a lot of criticism from

traditional sikhs belonging to the guru gobind singh brand of

sikhism.

 

Like hinduism, sikhism also advocates the path of bhakti yoga, karma

yoga and to some extent Gyana yoga. But i am not sure if siklhism

actually recommends hatha yoga /kundalini yoga.

 

Having said that , let me qualify the above statement. Sikhism does

advocate the regular chanting of 'sat naam' ( the true name of God)

and sikhs do meditate on the Holy name . As you know, kundalini yoga

also involves the use of meditating on a 'mantra' or the holy name of

god/ess. . But there is more to Kundalini yoga than mere chanting of

god's name. It involves the practice of Pranayama ( breath control),

asanas, mudras etc...

 

Guru nanak recommended Sahajyoga (natural) and nam- yoga which relied

more on bhakti or devotional worship and seva or karma yoga.

 

But does it mean sikhs cannot practice kundalini yoga? no, not at

all! anything that strengthens the body and mind and takes us closer

to God is recommended.

 

The main purpose of yoga is to unite the individual with God -- and,

one can reach the goal by practicing bhakti yoga, karma, yoga, jnana

kundalini yoga or a combination of these ! they are not

mutually exclusive - rather complimentary!

 

My two paise ! members are welcome to add comments...

 

Hari AUM!

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Dear Vilasini43: Thank you for your reply. I have been doing

hatha yoga and kundalini yoga in my practice, and I love it all. I

am speaking of the physical aspects of yoga when I speak of

religions and whether they teach or recommend yoga. I am not

aware that Christianity recommends yoga in the physical sense,

though they do have meditation. They certainly haven't provided a

scientific system of knowledge the way Eastern cultures have

done.

 

Namaste,

Mary Ann

 

, "vilasini43"

<vilasini43> wrote:

> Why the focus of Sikhs in Kundalini Yoga, or is that just a

> happenstance based on my limited exposure to both Sikhs

and

> Kundalini Yoga? Is yoga a general part of the teachings of

Islam,

> and Sikhism, do you know? What about Sufism?

>

> These are loaded questions but i will try to answer to the best

of my

> knowledge.

>

> First, take the word 'yoga' - simply translated it means 'union

with

> God' ...

>

> This is the goal of all religions be it sikhism, islam , hinduism ,

> sufism. and christianity.

>

> so, i would say rather boldly 'yoga ' is part of teachings of all

> religions. But where each religion differs is the method by

which

> this union is accomplished.

>

> You ask why the focus of sikhs on kundalini yoga? To the best

of my

> knowledge , the sikhism, as founded by shri guru gobind

singh, does

> not focus on 'kundalini' yoga, per se. In recent times, Yogi

Bhajan,

> a sikh from India has introduced 'kundalini yoga' to the west in

his

> 3HO CENTRES - But this has come in for a lot of criticism from

> traditional sikhs belonging to the guru gobind singh brand of

> sikhism.

>

> Like hinduism, sikhism also advocates the path of bhakti yoga,

karma

> yoga and to some extent Gyana yoga. But i am not sure if

siklhism

> actually recommends hatha yoga /kundalini yoga.

>

> Having said that , let me qualify the above statement. Sikhism

does

> advocate the regular chanting of 'sat naam' ( the true name of

God)

> and sikhs do meditate on the Holy name . As you know,

kundalini yoga

> also involves the use of meditating on a 'mantra' or the holy

name of

> god/ess. . But there is more to Kundalini yoga than mere

chanting of

> god's name. It involves the practice of Pranayama ( breath

control),

> asanas, mudras etc...

>

> Guru nanak recommended Sahajyoga (natural) and nam- yoga

which relied

> more on bhakti or devotional worship and seva or karma yoga.

>

> But does it mean sikhs cannot practice kundalini yoga? no, not

at

> all! anything that strengthens the body and mind and takes us

closer

> to God is recommended.

>

> The main purpose of yoga is to unite the individual with God --

and,

> one can reach the goal by practicing bhakti yoga, karma, yoga,

jnana

> kundalini yoga or a combination of these ! they are not

> mutually exclusive - rather complimentary!

>

> My two paise ! members are welcome to add comments...

>

> Hari AUM!

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Hari Om!

Namaste,

 

Sikkhism has nothing to do with a physical form of yoga

(moder "Kundalini-Yoga", hatha,...). Please search "Yogi Bhajan"in

www.rickross.com (http://www.rickross.com/groups/3ho.html) and you

will read texts from real Sikhs. They are explaining that Guru Nanak

was against such practices and it's one of the reason why they formed

a new religion. From what I have seen, Yogi Bhajan's KY is a mix of

Hinduism, New-Age, bizzar sanskrit and a little bit of Sikkhism.

I am a Vaisnava, not a Sikh.

Haribol!

 

Maxime

Brief

 

In regards to: Harbhajan Singh Puri

 

AKA Yogi Bhajan

 

AKA Harbhajan Singh Yogi

 

AKA Siri Singh Sahib Bhai Sahib Harbhajan Singh Khalsa Yogiji

 

To be referred to as Harbhajan Singh

 

1. In the latter part of 1968, Harbhajan Singh entered the United

States. It was his intent at that time to establish himself as

teacher of Kundalini Yoga and to establish himself as a religious

leader within the Sikh Religion. He did establish the Happy, Healthy

and Holy Organization (to be known as 3HO) as an umbrella group to

accomplish these goals.

 

2. To achieve the above, Harbhajan Singh did:

 

a. Teach Kundalini Yoga, even though he knew Gurbani prohibits it.

 

b. Teach a Sikhi that is in violation of the Rehit Maryada:

 

1. Teach a sadhana that is different than the sadhana of Sikhi.

 

2. Teach that geet may be sung in place of Gurbani.

 

3. Teach astrology and numerology.

 

4. Teach that the greeting of a Sikh is Sat Nam.

 

5. Teach that he shall name everyone in 3HO

 

6. Teach that the short form of Anand Sahib shall consist only of the

first five pauris.

 

7. Teach many mantras other than Wahe Guru and Mul Mantra.

 

8. Teach that Guru Ram Das shall have a higher status than the other

Sikh Gurus.

 

c. Teach a misinterpretation of Gurbani in order to support his

teachings.

 

d. Teach that one can gain understanding of Gurbani without knowing

meaning.

 

e. Teach the meaning of everything in terms of yoga.

 

f. Teach the misuse of images in order to promote the worship of

himself.

What is wrong with yoga?

 

Is yoga contrary to Gurmat or is just Kundalini Yoga?

 

If you look at what the Guru's have said about this subject you will

find that they also support Yoga.

 

Guru Arjan Dev Ji wrote:

 

"The Glory of God is the Sound-current of the Naad, the Celestial

Music of Bliss, and the Wisdom of the Vedas. Speaking and listening,

the silent sages and humble beings join together, in the Realm of the

Saints. ||1||Pause|| Spiritual wisdom, meditation, faith and charity

are there; their minds savor the Taste of the Naam, the Name of the

Lord. Chanting it, sins are destroyed. ||1|| This is the technology

of Yoga, spiritual wisdom, devotion, intuitive knowledge of the

Shabad, certain knowledge of the Essence of Reality, chanting and

unbroken intensive meditation. Through and through, O Nanak, merging

into the Light, you shall never again suffer pain and punishment.

||2||2||5||"

 

Here Guruji refers to it as Raja Yoga.

 

Guru Arjan Dev Ji states here:

 

"With your tongue, chant the Name of the One Lord. In this world, it

shall bring you peace, comfort and great joy; hereafter, it shall go

with your soul, and shall be of use to you. ||1||Pause|| The disease

of your ego shall be eradicated. By Guru's Grace, practice Raja Yoga,

the Yoga of meditation and success. ||1|| Those who taste the sublime

essence of the Lord have their thirst quenched. ||2|| Those who have

found the Lord, the Treasure of peace, shall not go anywhere else

again. ||3|| Those, unto whom the Guru has given the Lord's Name,

Har, Har. O Nanak, their fears are removed. ||4||8||146||"

 

Raj Yoga and Shabad are what the Gurus are talking about. Some refer

to this as 'This presence is vibrating, hence the unstruck melody.'

The vibrating presence is the Naad. They all fit into the same

formula: Raj Yoga and Shabad = Naad.

 

However it is Naad Yoga and not Kundalini Yoga. If Guru Nanak wanted

us to do Kundalini Yoga, it would have been "Guru Sri Chand" instead

of Guru Angad as his successor. But we all know what Guru Nanak

thought about that type of yoga and rejected his son. But that has

not stopped "Sikh Dharma" from revering Sri Chand to the extent of

having a "Golden Idol" of him located in the Gurdwara compound at

Espanola.

 

 

 

"Some stopped by a small spotlit niche in the courtyard wall to touch

the skinny, gilded statue of Baba Siri Chand, a 17th-century yoga

master.

 

"A lot of people turn to him for miracles," explained Hari Charn Kaur

Khalsa, a Sikh woman of the kerchief-in-the-morning variety. "A lot

of times when people have challenges in their hearts, they'll turn to

Baba Siri Chand to help them through."

 

Here are some other quotes from Gurbani:

 

Guru Arjan wrote:

 

"Some practice inner cleansing techniques, and control the breath

through Kundalini Yoga ||1|| I am meek; I worship and adore the Lord,

Har, Har. ||1|| I place my faith in You alone, O Beloved Lord. I do

not know any other way. ||1||Pause||

 

Guru Nanak wrote:

 

"Inner cleansing techniques, channeling the energy to raise the

Kundalini to the Tenth Gate, inhaling, exhaling and holding the

breath by the force of the mind - by empty hypocritical practices,

Dharmic love for the Lord is not produced. Only through the Word of

the Guru's Shabad is the sublime, supreme essence obtained. ||14||"

 

In the two quotes above, the term Kundalini is used. This is from the

tranlation by Sant Singh, one of Harbhajan Singh's chelas. The term

Kundalini is not used in the Gurmukhi. This is another example of how

the translation of the Guru Granth Sahib has been twisted in an

attempt support the views of Harbhajan Singh.

 

Bhai Gurdas wrote in one of his Vaars:

 

"People are obsessed with the pranayam exercises of the inhalation,

suspension of breath, the exhalation, the niolr feat and

straightening of kundalini the serpent power. Many employ themselves

in sitting in the siddhasanas and thus we have seen them seeking

myriad miracles. The belief in the philosopher's stone, the jewel in

the serpent's head and the miracle of life immortalizing elixir are

nothing but the darkness of ignorance."

 

These pretty well sum up what the true approach of Sikhi is towards

Kundalini Yoga. And that is, rejection. A chela of Harbhajan Singh

states: "I have taught thousands of people to breathe Sat Nam who

never heard of Sikh Dharma, the Gurus or 3HO or even Yogi Bhajan and

wouldn't come within a kilometre of the naam if they did because it

is either "religious" or a "cult"."

 

This has always been an argument in support or tolerance of what

Harbhajan Singh teaches.

 

A Punjabi Sikh asks: "Does that mean it's ok to say that yoga is

being used or "manipulated" to spread Sikh religion? My answer is,

no."

 

Yes, it appears that people are brought to the Guru and the Naam who

ordinarily would not. But the question is: Does the end justify the

means?

 

The answer is NO.

 

In Kundalini Yoga classes as taught by 3HO, students are told that

what they are doing is only yoga and has nothing to do with any

religion. This is pure deception. If it has nothing to do with

religion then why do they chant Mantras from the Guru Granth Sahib?

 

If doing Kundalini Yoga has nothing to do with religion, why does

Yogi Bhajan say; "It is unfortunate that this science has not been

understood from Siri Guru Granth because the Indian Sikhs do not know

the science of yoga. They don't. And now it is very open that they

hate it. So, if you do not know the science of yoga, and you do not

know what it is all about, two thirds of the Siri Guru Granth you

cannot understand. Period! You can read it, you can remember it, and

you can sing it. But I can bet you, you cannot understand it. Because

how can you understand something which explains something you do not

like?"

 

This statement is very ironic in light of another quote from

Harbhajan Singh in regards to Kundalini Yoga: "Kundalini Yoga has

never been taught as we do. I broke the rule. I had read the

scriptures and it is prohibited." The key word here is PROHIBITED.

Most Sikhs know that it is prohibited; even Harbhajan Singh knows it

is prohibited. Why has the SGPC and the Akal Takhat allowed this to

take place?

http://www.prismnet.com/~khalsa/yoga.htm

 

 

, "vilasini43" <vilasini43>

wrote:

> Why the focus of Sikhs in Kundalini Yoga, or is that just a

> happenstance based on my limited exposure to both Sikhs and

> Kundalini Yoga? Is yoga a general part of the teachings of Islam,

> and Sikhism, do you know? What about Sufism?

>

> These are loaded questions but i will try to answer to the best of

my

> knowledge.

>

> First, take the word 'yoga' - simply translated it means 'union

with

> God' ...

>

> This is the goal of all religions be it sikhism, islam ,

hinduism ,

> sufism. and christianity.

>

> so, i would say rather boldly 'yoga ' is part of teachings of all

> religions. But where each religion differs is the method by which

> this union is accomplished.

>

> You ask why the focus of sikhs on kundalini yoga? To the best of my

> knowledge , the sikhism, as founded by shri guru gobind singh, does

> not focus on 'kundalini' yoga, per se. In recent times, Yogi

Bhajan,

> a sikh from India has introduced 'kundalini yoga' to the west in

his

> 3HO CENTRES - But this has come in for a lot of criticism from

> traditional sikhs belonging to the guru gobind singh brand of

> sikhism.

>

> Like hinduism, sikhism also advocates the path of bhakti yoga,

karma

> yoga and to some extent Gyana yoga. But i am not sure if siklhism

> actually recommends hatha yoga /kundalini yoga.

>

> Having said that , let me qualify the above statement. Sikhism does

> advocate the regular chanting of 'sat naam' ( the true name of God)

> and sikhs do meditate on the Holy name . As you know, kundalini

yoga

> also involves the use of meditating on a 'mantra' or the holy name

of

> god/ess. . But there is more to Kundalini yoga than mere chanting

of

> god's name. It involves the practice of Pranayama ( breath

control),

> asanas, mudras etc...

>

> Guru nanak recommended Sahajyoga (natural) and nam- yoga which

relied

> more on bhakti or devotional worship and seva or karma yoga.

>

> But does it mean sikhs cannot practice kundalini yoga? no, not at

> all! anything that strengthens the body and mind and takes us

closer

> to God is recommended.

>

> The main purpose of yoga is to unite the individual with God --

and,

> one can reach the goal by practicing bhakti yoga, karma, yoga,

jnana

> kundalini yoga or a combination of these ! they are not

> mutually exclusive - rather complimentary!

>

> My two paise ! members are welcome to add comments...

>

> Hari AUM!

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Dear Maxime: Thank you for posting this further information.

What a can of worms I touched on with my little question.

 

Namaste,

Mary Ann

 

, "Maxime Lapointe"

<tulasi3@w...> wrote:

> Hari Om!

> Namaste,

>

> Sikkhism has nothing to do with a physical form of yoga

> (moder "Kundalini-Yoga", hatha,...). Please search "Yogi

Bhajan"in

> www.rickross.com (http://www.rickross.com/groups/3ho.html)

and you

> will read texts from real Sikhs. They are explaining that Guru

Nanak

> was against such practices and it's one of the reason why they

formed

> a new religion. From what I have seen, Yogi Bhajan's KY is a

mix of

> Hinduism, New-Age, bizzar sanskrit and a little bit of Sikkhism.

> I am a Vaisnava, not a Sikh.

> Haribol!

>

> Maxime

> Brief

>

> In regards to: Harbhajan Singh Puri

>

> AKA Yogi Bhajan

>

> AKA Harbhajan Singh Yogi

>

> AKA Siri Singh Sahib Bhai Sahib Harbhajan Singh Khalsa

Yogiji

>

> To be referred to as Harbhajan Singh

>

> 1. In the latter part of 1968, Harbhajan Singh entered the

United

> States. It was his intent at that time to establish himself as

> teacher of Kundalini Yoga and to establish himself as a

religious

> leader within the Sikh Religion. He did establish the Happy,

Healthy

> and Holy Organization (to be known as 3HO) as an umbrella

group to

> accomplish these goals.

>

> 2. To achieve the above, Harbhajan Singh did:

>

> a. Teach Kundalini Yoga, even though he knew Gurbani

prohibits it.

>

> b. Teach a Sikhi that is in violation of the Rehit Maryada:

>

> 1. Teach a sadhana that is different than the sadhana of Sikhi.

>

> 2. Teach that geet may be sung in place of Gurbani.

>

> 3. Teach astrology and numerology.

>

> 4. Teach that the greeting of a Sikh is Sat Nam.

>

> 5. Teach that he shall name everyone in 3HO

>

> 6. Teach that the short form of Anand Sahib shall consist only

of the

> first five pauris.

>

> 7. Teach many mantras other than Wahe Guru and Mul Mantra.

>

> 8. Teach that Guru Ram Das shall have a higher status than

the other

> Sikh Gurus.

>

> c. Teach a misinterpretation of Gurbani in order to support his

> teachings.

>

> d. Teach that one can gain understanding of Gurbani without

knowing

> meaning.

>

> e. Teach the meaning of everything in terms of yoga.

>

> f. Teach the misuse of images in order to promote the worship

of

> himself.

> What is wrong with yoga?

>

> Is yoga contrary to Gurmat or is just Kundalini Yoga?

>

> If you look at what the Guru's have said about this subject you

will

> find that they also support Yoga.

>

> Guru Arjan Dev Ji wrote:

>

> "The Glory of God is the Sound-current of the Naad, the

Celestial

> Music of Bliss, and the Wisdom of the Vedas. Speaking and

listening,

> the silent sages and humble beings join together, in the

Realm of the

> Saints. ||1||Pause|| Spiritual wisdom, meditation, faith and

charity

> are there; their minds savor the Taste of the Naam, the Name

of the

> Lord. Chanting it, sins are destroyed. ||1|| This is the

technology

> of Yoga, spiritual wisdom, devotion, intuitive knowledge of the

> Shabad, certain knowledge of the Essence of Reality, chanting

and

> unbroken intensive meditation. Through and through, O Nanak,

merging

> into the Light, you shall never again suffer pain and

punishment.

> ||2||2||5||"

>

> Here Guruji refers to it as Raja Yoga.

>

> Guru Arjan Dev Ji states here:

>

> "With your tongue, chant the Name of the One Lord. In this

world, it

> shall bring you peace, comfort and great joy; hereafter, it shall

go

> with your soul, and shall be of use to you. ||1||Pause|| The

disease

> of your ego shall be eradicated. By Guru's Grace, practice Raja

Yoga,

> the Yoga of meditation and success. ||1|| Those who taste the

sublime

> essence of the Lord have their thirst quenched. ||2|| Those who

have

> found the Lord, the Treasure of peace, shall not go anywhere

else

> again. ||3|| Those, unto whom the Guru has given the Lord's

Name,

> Har, Har. O Nanak, their fears are removed. ||4||8||146||"

>

> Raj Yoga and Shabad are what the Gurus are talking about.

Some refer

> to this as 'This presence is vibrating, hence the unstruck

melody.'

> The vibrating presence is the Naad. They all fit into the same

> formula: Raj Yoga and Shabad = Naad.

>

> However it is Naad Yoga and not Kundalini Yoga. If Guru

Nanak wanted

> us to do Kundalini Yoga, it would have been "Guru Sri Chand"

instead

> of Guru Angad as his successor. But we all know what Guru

Nanak

> thought about that type of yoga and rejected his son. But that

has

> not stopped "Sikh Dharma" from revering Sri Chand to the

extent of

> having a "Golden Idol" of him located in the Gurdwara

compound at

> Espanola.

>

>

>

> "Some stopped by a small spotlit niche in the courtyard wall to

touch

> the skinny, gilded statue of Baba Siri Chand, a 17th-century

yoga

> master.

>

> "A lot of people turn to him for miracles," explained Hari Charn

Kaur

> Khalsa, a Sikh woman of the kerchief-in-the-morning variety. "A

lot

> of times when people have challenges in their hearts, they'll

turn to

> Baba Siri Chand to help them through."

>

> Here are some other quotes from Gurbani:

>

> Guru Arjan wrote:

>

> "Some practice inner cleansing techniques, and control the

breath

> through Kundalini Yoga ||1|| I am meek; I worship and adore

the Lord,

> Har, Har. ||1|| I place my faith in You alone, O Beloved Lord. I do

> not know any other way. ||1||Pause||

>

> Guru Nanak wrote:

>

> "Inner cleansing techniques, channeling the energy to raise

the

> Kundalini to the Tenth Gate, inhaling, exhaling and holding the

> breath by the force of the mind - by empty hypocritical practices,

> Dharmic love for the Lord is not produced. Only through the

Word of

> the Guru's Shabad is the sublime, supreme essence

obtained. ||14||"

>

> In the two quotes above, the term Kundalini is used. This is

from the

> tranlation by Sant Singh, one of Harbhajan Singh's chelas. The

term

> Kundalini is not used in the Gurmukhi. This is another

example of how

> the translation of the Guru Granth Sahib has been twisted in an

> attempt support the views of Harbhajan Singh.

>

> Bhai Gurdas wrote in one of his Vaars:

>

> "People are obsessed with the pranayam exercises of the

inhalation,

> suspension of breath, the exhalation, the niolr feat and

> straightening of kundalini the serpent power. Many employ

themselves

> in sitting in the siddhasanas and thus we have seen them

seeking

> myriad miracles. The belief in the philosopher's stone, the

jewel in

> the serpent's head and the miracle of life immortalizing elixir

are

> nothing but the darkness of ignorance."

>

> These pretty well sum up what the true approach of Sikhi is

towards

> Kundalini Yoga. And that is, rejection. A chela of Harbhajan

Singh

> states: "I have taught thousands of people to breathe Sat Nam

who

> never heard of Sikh Dharma, the Gurus or 3HO or even Yogi

Bhajan and

> wouldn't come within a kilometre of the naam if they did

because it

> is either "religious" or a "cult"."

>

> This has always been an argument in support or tolerance of

what

> Harbhajan Singh teaches.

>

> A Punjabi Sikh asks: "Does that mean it's ok to say that yoga is

> being used or "manipulated" to spread Sikh religion? My

answer is,

> no."

>

> Yes, it appears that people are brought to the Guru and the

Naam who

> ordinarily would not. But the question is: Does the end justify

the

> means?

>

> The answer is NO.

>

> In Kundalini Yoga classes as taught by 3HO, students are told

that

> what they are doing is only yoga and has nothing to do with any

> religion. This is pure deception. If it has nothing to do with

> religion then why do they chant Mantras from the Guru Granth

Sahib?

>

> If doing Kundalini Yoga has nothing to do with religion, why

does

> Yogi Bhajan say; "It is unfortunate that this science has not

been

> understood from Siri Guru Granth because the Indian Sikhs do

not know

> the science of yoga. They don't. And now it is very open that

they

> hate it. So, if you do not know the science of yoga, and you do

not

> know what it is all about, two thirds of the Siri Guru Granth you

> cannot understand. Period! You can read it, you can remember

it, and

> you can sing it. But I can bet you, you cannot understand it.

Because

> how can you understand something which explains something

you do not

> like?"

>

> This statement is very ironic in light of another quote from

> Harbhajan Singh in regards to Kundalini Yoga: "Kundalini

Yoga has

> never been taught as we do. I broke the rule. I had read the

> scriptures and it is prohibited." The key word here is

PROHIBITED.

> Most Sikhs know that it is prohibited; even Harbhajan Singh

knows it

> is prohibited. Why has the SGPC and the Akal Takhat allowed

this to

> take place?

> http://www.prismnet.com/~khalsa/yoga.htm

>

>

> , "vilasini43"

<vilasini43>

> wrote:

> > Why the focus of Sikhs in Kundalini Yoga, or is that just a

> > happenstance based on my limited exposure to both Sikhs

and

> > Kundalini Yoga? Is yoga a general part of the teachings of

Islam,

> > and Sikhism, do you know? What about Sufism?

> >

> > These are loaded questions but i will try to answer to the

best of

> my

> > knowledge.

> >

> > First, take the word 'yoga' - simply translated it means 'union

> with

> > God' ...

> >

> > This is the goal of all religions be it sikhism, islam ,

> hinduism ,

> > sufism. and christianity.

> >

> > so, i would say rather boldly 'yoga ' is part of teachings of all

> > religions. But where each religion differs is the method by

which

> > this union is accomplished.

> >

> > You ask why the focus of sikhs on kundalini yoga? To the

best of my

> > knowledge , the sikhism, as founded by shri guru gobind

singh, does

> > not focus on 'kundalini' yoga, per se. In recent times, Yogi

> Bhajan,

> > a sikh from India has introduced 'kundalini yoga' to the west

in

> his

> > 3HO CENTRES - But this has come in for a lot of criticism

from

> > traditional sikhs belonging to the guru gobind singh brand of

> > sikhism.

> >

> > Like hinduism, sikhism also advocates the path of bhakti

yoga,

> karma

> > yoga and to some extent Gyana yoga. But i am not sure if

siklhism

> > actually recommends hatha yoga /kundalini yoga.

> >

> > Having said that , let me qualify the above statement.

Sikhism does

> > advocate the regular chanting of 'sat naam' ( the true name of

God)

> > and sikhs do meditate on the Holy name . As you know,

kundalini

> yoga

> > also involves the use of meditating on a 'mantra' or the holy

name

> of

> > god/ess. . But there is more to Kundalini yoga than mere

chanting

> of

> > god's name. It involves the practice of Pranayama ( breath

> control),

> > asanas, mudras etc...

> >

> > Guru nanak recommended Sahajyoga (natural) and nam-

yoga which

> relied

> > more on bhakti or devotional worship and seva or karma

yoga.

> >

> > But does it mean sikhs cannot practice kundalini yoga? no,

not at

> > all! anything that strengthens the body and mind and takes

us

> closer

> > to God is recommended.

> >

> > The main purpose of yoga is to unite the individual with God

--

> and,

> > one can reach the goal by practicing bhakti yoga, karma,

yoga,

> jnana

> > kundalini yoga or a combination of these ! they are not

> > mutually exclusive - rather complimentary!

> >

> > My two paise ! members are welcome to add comments...

> >

> > Hari AUM!

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Hari Aum, ruchirananda!

 

In my post, i have mentioned that Yogi bhajan's 3HO

teaches 'kundalini' yoga (in the west) which is not recognized or

acknowledged by orthodox sikhs belonging to Gurd Gobind singh panth

(marg) .

 

It is for this reason, yogi bhajan's sikhism is called 'synthetic'

sikhism. Orthodox sikhs believe in Gurubani and simran, two basic

tenets of sikhism - rememebering and chanting god's name through the

grace of the guru.

 

Hatha yoga is a tool or an instrument. Hatha Yoga is meant to

prepare the body and mind so that it can be steadfast in Simran for

longer durations and with deeper concentration. It is never meant to

replace the prayer and contemplation of scriptures.

 

Hatha Yoga helps in the discipline of mind and body. Only a

disciplined mind and a disciplined body is capable steadfastly

observing Simran for longer durations. Otherwise, mental and bodily

distractions lessen the intensity of Simran. this is one view.

 

The ideal way is to combine hatha yoga , gurubani and simran,

according to some scholls of thought. .

 

Christianity does not advocate hatha yoga but many christians

nowadays attend yoga classes to discipline' the mind and body. on

another note, the bible also refers to 'seven' stages which is

likened to the seven chakras in the body!

 

Do you know that Shri Ramana maharishi (a staunch hindu) did not

believe in kundalini yoga? rather, he advocated what he called

the 'awakening' of the 'amrita' nadi in the right side of the heart?

(not the physical heart, though.?)

 

Kundalini yoga cannot be practiced without the guidance and

supervision of a guru as such a practice may lead to untoward

consequences... there have been instances where students have burst

their cranial nerves indulging in premature awakening of 'kundalini'

I am neither a vaishnava or a sikh , just a spiritual pilgrim

struggling on the path! smiles!

 

hari bol!

 

 

 

, "Maxime Lapointe"

<tulasi3@w...> wrote:

> Hari Om!

> Namaste,

>

> Sikkhism has nothing to do with a physical form of yoga

> (moder "Kundalini-Yoga", hatha,...). Please search "Yogi Bhajan"in

> www.rickross.com (http://www.rickross.com/groups/3ho.html) and you

> will read texts from real Sikhs. They are explaining that Guru

Nanak

> was against such practices and it's one of the reason why they

formed

> a new religion. From what I have seen, Yogi Bhajan's KY is a mix of

> Hinduism, New-Age, bizzar sanskrit and a little bit of Sikkhism.

> I am a Vaisnava, not a Sikh.

> Haribol!

>

> Maxime

> Brief

>

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