Guest guest Posted June 7, 1999 Report Share Posted June 7, 1999 Beginners should start at the beginning of the primary series of Ashtanga Yoga. The best way is to go study with Sri K. Pattabhi Jois in Mysore! If that's too much travelling for now - why not go to a Mysore style Ashtanga class. You will learn the sequence step by step. Quote Link to comment Share on other sites More sharing options...
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