Guest guest Posted November 15, 1999 Report Share Posted November 15, 1999 The Sanskrit names for these poses are Adho Mukha Svanasana (downward facing) and Urdhva Mukha Svanasana (upward facing). The inner elbows can face each other in down dog but they should face forward in up dog. Hope it helps some. Quote Link to comment Share on other sites More sharing options...
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