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Vinyasa on the www.ashtanga1.com site

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By Guest guest
January 24, 2000 in The Yoga Forum

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Posted January 24, 2000

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Posted January 24, 2000

Hmmm... The animated GIF on the ashtanga1 site

that shows a variation on the sun salutation A is

interesting. Does anyone know if this is a standard practise

exercise from Mysore, I've never encountered it before.

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