Guest guest Posted February 8, 2000 Report Share Posted February 8, 2000 I have been practicing for 7 months, and am just beginning to go beyond the standing postures in th e primary series. I have read in one source that the complete closing sequence should not be done until one has completed the entire primary series. Until then, just the bridge shoulder stand, the fish, padmasana, and corpse. Other sources I've read do not mention this, or provide other options. I am not in an area with any qualified teachers. Anyone have advice, suggestions? Thanks. Quote Link to comment Share on other sites More sharing options...
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