Guest guest Posted March 9, 2000 Report Share Posted March 9, 2000 Reading back over previous correspondence there is evidence of something that worries me slightly about Ashtanga yoga and probably explains its growing popularity with the young and upwardly mobile. <br><br>And before I explain I must stress that - after 25 years of what I call "soft" yoga - discovering Ashtanga yoga felt like coming home. It's a beautiful method of yoga and I wish I had started it much younger.<br><br>However,perhaps it's as well that I did not. The danger of the method for young go-getters is that it is graded and quantifiable (obviously speaking solely in terms of ability to do physical postures), which appeals to the competitive urge which conditions most of society nowadays. You can "buy" an intermediate series body by indulging yourself in lessons with top flight teachers and trips to Mysore - but is it still yoga? And when with the help of Madonna, etc. ashtanga yoga sweeps the globe and eventually becomes part of the school curriculum so that each child has to have completed at least the third series before they leave school, will the world be a better place? Or will it just be one more qualification you can pick up?<br><br>With my 50-year old body I will be lucky ever to master the primary series properly, but we have fun in class, my body never lets me down and I am content with my life.<br><br>And I also find I am spending longer on meditation - but that's probably not exciting enough these days!!!<br><br>Enjoy yourselves!<br><br><br><br>The p Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2000 Report Share Posted March 9, 2000 Your message reminds me of an advanced sesion with Sri KP. There were only five of so of us who were doing the "A" series at that time and place, another man had shown up who had done well with the series and had been a teacher for several years. He did not line up for class and Guruji asked "Why?". He said he was too old for advanced, being in the range of 42. Guruji stopped the session, I had never seen him do this, and belly laughed, "old, you not old". He then proceeded to explain in his broken english how starting practice in your 40's was still young, with advanced still very acheivable. He also talked about the impact of what one does in their 20's plays into old age and vitality. I've also witnessed David Williams teach handstand to a woman in her 60's. <br><br>So, your age is a good one at 50. Big prana should still be with you, gracing your life and those around you. Your point of the popularity of our yoga style is of great interest to me. I can remember the person who brought this yoga to America and myself talking in India in the early 80's. His comment was, "you know we are 20 years too early to enjoy any notority from this yoga". We both laughed because the last thing we wanted then or now is notority, however, he was exactly right about the timing of Ashtanga becoming recoqnized. I think it is great for Guruji and Manju, because they worked so hard for so long with no real reward for their work other than knowing they were lighting up the planet with a handful of yogis. Good for those who learn while it is mainstream, I don't know if it is any easier today than when the Guru learned in the 40's. Keep up the practice! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2000 Report Share Posted March 9, 2000 We keep hearing that Jois says Ashtanga is "99 percent practice and 1 percent theory." Perhaps, then, any attempt to provide a comprehensive statement of the purpose(s) of Ashtanga, as distinct from other yoga systerms, would involve excessive theorizing. But here is an attempt at partial response to your question, which I put forward with much hesitation as I am hardly more than a beginner myself.<br><br>I have heard some folks say that Ashtanga uses its asana sequences to set up sort of laboratory for confronting Maya. The whole thing is designed to tempt you into an obsession with progress and perfectibility, and to seduce you into the belief that if you master a certain set of advanced postures then you will be "happy". Supposedly everyone who practices with devotion gets sucked into this Trap, each in his or her own way. Then each one finds his or her own way out -- hopefully.<br><br>If this is anywhere near the "truth", I don't think that saying so would ruin the experience for others. I was warned about the Trap pretty early in my practice and even though I am hyper-conscious of the need to be happy where I am I have difficulty adhering to this principle in the Practice itself, once I'm heated up. I've hurt myself more than once because every day I want to be at least as flexible as the preceeding day. I'm also learning lots about how vain and self-absorbed I can become.<br><br>Of course, at age 36 I have had plenty of humbling experiences in past endeavors unrelated to asana practice. So what more will I find: that when I can push myself into a hanstand I will become REALLY vain?<br><br>I wait with interest to what qualitatively different lessons Ashtanga has to teach me. I suspect there are some. Perhaps they will show up when I begin pranayama and meditation in a more serious way, as opposed to just monkeying around with them as I do now.<br><br>The benefits people typically speak of -- such as increased vitality and attentiveness to people and things -- have been mine also. But I think you are asking about something more.<br><br>By the way, what's a nappy?<br><br>Peace and Good,<br>Homer_Hanumat Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2000 Report Share Posted March 9, 2000 Yes, ashtanga is gaining in popularity due to Madonna etc. But is that really bad? I would much prefer yoga to have a surge in our culture than another fast food type restaurant. I think it is about time that something healthy and lifestyle transforming happens here. I think that even if 30% of these practitioners find salvation or whatever from it then the popularity is worth it. Most of the talk lately on this site is about obstacles, physical and mental. Our relationship to these obstacles and learning about the nature of our own mind in order to eliminate suffering is the work of yoga, is it not? Maybe this new surge with purify our culture of its overcompetitiveness so we can all live in happiness together. Hopefully<br><br><br>Yeshe Quote Link to comment Share on other sites More sharing options...
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