Guest guest Posted April 24, 2000 Report Share Posted April 24, 2000 Hi all,<br>Thanks for your helpful suggestions about going through my practice with a sore foot.<br>Amazingly, it's been almost entirely pain-free for the last 24 hours, and the swelling seems to be pretty much gone. I was able before I went to sleep last night to start working on virasana again (one of the ways I practice it, outside of my regular practice, is on my bed- that way the tops of my feet don't get so sore, and the muscles can do the work. I'm working up to being able to hold the pose, with a cushion, for the time it takes me to read a chapter in whatever book I've got going, or without a cushion- but I can't really get my butt all the way down- for 5 good breaths. As you can probably tell, this pose is a bugaboo for me.)<br>I'm probably not going to have time today to do a practice, but I can definitely get back into it tomorrow with a good heart (and happy feet!).<br>Thanks again!<br><br>ps- what is vastu?<br><br>slainte, bodysings Quote Link to comment Share on other sites More sharing options...
Dr.Jogeshwar Mahanta Posted September 15, 2007 Report Share Posted September 15, 2007 Will you please post further developments? How are you now? regards Quote Link to comment Share on other sites More sharing options...
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