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Sheer exhaustion and sheer light

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Sue,<br><br>I just wanted to say that I loved

your message and can relate to so much of what you

were saying, including the one cup of delicious coffee

a day. I say the same thing: maybe I'll evolve, but

right now I savor it and it does "help" me. I laughed

at your "yeah I'm gonna NAIL this one," too. I take

days off when I need to and know it's OK; in fact I

feel more renewed and invigorated (and even more

flexible sometimes) after a day or two off. Sometimes I

need to be more gentle, less concerned about progress

and perfection. Really thank you for this

well-thought out posting and hope your practice is excellent

today and every day. Sounds like you'll be one of those

50-something women like the one you mentioned in Maui, and

will inspire others with the light you bring to

practice.<br><br>Thanks again,<br>Sunshine

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