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okay, so I looked at that online manual and

really i've done all of those poses before minus maybe 3

of them. the only ones i have trouble with are the

one that is like a shoulder stand and then you bring

your knees to the floor by your head, and then there

is the headstand. the headstand and i have some

MAJOR issues. it hates me and won't let me into it. he

he he. but that's it for now. have a wonderful day!

namaste!<br><br>lauren

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