Guest guest Posted July 28, 2000 Report Share Posted July 28, 2000 As a former marathon runner, I have seen and agree with SPW's earlier post regarding the deletorious effect of running on one's ashtanga practice. I am wondering, however, whether there are acceptable (i.e., complementary) activities such as biking, stairmasters etc?<br><br>Om Shanti,<br><br>Shambhala_US Quote Link to comment Share on other sites More sharing options...
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