Guest guest Posted August 7, 2000 Report Share Posted August 7, 2000 Is this type of yoga a lifelong attempt to master, or is it easy to learn and then all you need to do is practice? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 7, 2000 Report Share Posted August 7, 2000 Namaste-<br>My experience tells me that it could take between one and several thousand lifetimes to "master" any or all of the ashtanga series. <br><br>It is easy to learn because it makes SO much sense, how each asana opens you up for the next one. Feels like an instinctive dance. Just do the practice as it is meant to be done, 6 days, stay around certified teachers (if possible), and ALWAYS be cautious. Quote Link to comment Share on other sites More sharing options...
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