Jump to content
IndiaDivine.org

i'm sure this has been asked before?

Rate this topic


Guest guest

Recommended Posts

look at a series of posts back in the 1181 to

1184 range, i think. most here seem to feel that the

freeman and swenson videos are good instructional videos.

the yoga works video, with PBJ leading 6 teachers

thru the series is also excellent. for the most

orthodax, rigorous video, try the lino miele video. T

slade's web site at <a href=http://www.ionet.net/~tslade/yoga.htm

target=new>http://www.ionet.net/~tslade/yoga.htm</a>

has excellent links to get all these. kudos here to

mr slade for an excellent reference site. that's a

lot of work. it has made my use of the net much more

efficient

Link to comment
Share on other sites

Hi aerowbx2u<br><br>When I moved to a place w/out

Ashtanga classes, I used David Swenson's audio tape to

learn first series by heart. I found that it still gave

me the verbal cues which I needed w/out the

distraction of having to watch a video while practicing. I

also am a bit of an insomniac so instead of counting

sheep, I would recite the sanskrit names and that helped

seal the deal. I don't think it took more than a month

or so to wean away from the tape. <br><br>I wish you

all the best in keeping up your self practice- it's

hard, its lonely and confusing sometimes, but it has

certainly been worth it. <br><br>sue

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...