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any help would be appreciated...

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By Guest guest
August 16, 2000 in The Yoga Forum

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Posted August 16, 2000

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Posted August 16, 2000

Although I am not a runner or a cyclist, I am so

tight and have difficulty with seemingly simple asanas

that involve twists in 1st series, especially

marichyasana III. Has anyone made it through this and gotten

to the other side? Thanks.

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