Guest guest Posted August 18, 2000 Report Share Posted August 18, 2000 Imorgana, I too have difficulty balancing on occasion. My teacher has suggested focusing on the breath more when I'm in a pose such as utthita hasta padungusthasana, which does help. Sometimes I'll even make my breath louder so I'm more focused on it. I'm not saying it helps everytime, but more often than not.<br><br>Good luck.<br><br>M Quote Link to comment Share on other sites More sharing options...
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