Guest guest Posted August 31, 2000 Report Share Posted August 31, 2000 0900 wake up, have two giant cups of earl gray tea and collapse on sofa all the time meditating on the fact that you should be doing yoga. <br><br>0945 panic and realise not enough time to do yoga before work. Do 3 sun a, three sun b and attempt to sit in half padmasana for as long as possible. Concentrate on yer chakras, imagining them as delicious ice cream flavours (mmmm, strawberry.. yummmy vanilla...) Ask yourself why there isn't a brown (chocolate) chakra. <br><br>1000 Eat breakfast: choose from any of the following - <br>last night's leftover curry<br>half a (large)packet of cheesy kettle chips <br>four chocolate covered digestives<br>half a watermelon (ONLY allowed if consumed with the biscuits)<br>big bowl of coco pops<br><br>1030 leave for work<br><br>1055 roll into work the wrong side of ten o'clock. Immediately drink several large vile coffees from the vending machine. Meditate on how disgusting they are. Spend the morning on the internet (well if you can't DO yoga, READ about it. It's almost as good for you, honest.)<br><br>1230 Phew! You're exhausted! Go for lunch. Choose from any of the following:<br>pizza from the gourmet pizza co<br>big fat sarnie from the work canteen<br>bag of chips with a battered sausage (oooh I say)<br>AND<br>bar of chocolate (NOT low fat)<br>AND <br>two alcoholic beverages<br><br>1430 Roll into work the wrong side of 1400. Do as above, and add the following chant...<br>"shall I meet my mate or go to the yoga class"<br><br>1600 Add this mantra: "too much purity is toxic"<br><br>1730 Go to the pub for a session of boozeryoga. Practise the primary series of alcoholasanas (beer, wine, spirits) DO NOT GO TO SECOND SERIES UNTIL YOU CAN DO ALL OF THIS WITH EASE (i.e you keep your balance). Seasoned drinkers move seamlessley onto 2nd series: chasers and slammers. Really advanced pupils can now attempt absinthe-asana. <br><br>REMEMBER, PRACTISE, PRACTISE AND DRUNKENNESS IS COMING. <br><br>2330 finishing sequence: (intermediates and advanced only)<br>With your beer goggles firmly in place, chat up the nearest guy/gal with a pulse. Promise them tantric sex. Repeat the mantra "i really fancy you, honest". <br><br>0100 Fall into bed too drunk to **** Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 31, 2000 Report Share Posted August 31, 2000 P.S. Actually Keith Richards is a bit too weathered to be a posterboy for this ideal training. Let's pick Homer Simpson instead, who I feel whould be quite a good student. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 31, 2000 Report Share Posted August 31, 2000 MrYogaman,<br><br>HA! You got me there.<br><br>I better get back to the bar and practice.<br><br>Yours in laughter,<br>Sunshine Quote Link to comment Share on other sites More sharing options...
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