Guest guest Posted September 9, 2000 Report Share Posted September 9, 2000 Somewhere, there's a reference to Guruji prescribing a special diet to one of his students, curing the student of some major ailment...i'll try to find it.<br><br>--<br>From Hatha Yoga Pradipika<br> Foods injurious to a Yogi<br><br>"Bitter, sour, saltish, hot, green vegetables, fermented, oily, mixed with til seed, rape seed, intoxicating liquors, fish, meat, curds, chhaasa pulses, plums, oil-cake, asafoetida (hinga), garlic, onion, etc., should not be eaten."<br><br>Also:<br> "Food heated again, dry, having too much salt, sour, minor grains and vegetables that cause a burning sensation should not be eaten."<br><br>(Many admonitions against eating too much are found throughout this chapter: one verse says "sparing food is chief among the yamas.")<br><br>But:<br><br>"Wheat, rice, barley, shastik (a kind of rice), good corns, milk, ghee, sugar, butter, sugarcandy, honey, dried ginger, Parwal, the 5 vegetables, moong, pure water, these are very beneficial to those who practice yoga."<br><br>There's some minor disagreements between this scripture and the recommendations found in the Gheranda Samhita and the Siva Samhita on the diet, though sattvic, moderate quantity is the general idea all agree on. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 13, 2000 Report Share Posted September 13, 2000 "Wheat, rice, barley, shastik (a kind of rice), good corns, milk, ghee, sugar, butter, sugarcandy, honey, dried ginger, Parwal, the 5 vegetables, moong, pure water, these are very beneficial to those who practice yoga."<br><br>I would like to know what the five beneficial vegetables are. Also, what`s Parwal?<br><br> Yogangel Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 13, 2000 Report Share Posted September 13, 2000 Forget it Angel . . . this is Indiatown.<br><br>Seriously, i was just copying the Pradipika translation as it is . . . don't know anything about Parwal or the 5. But maybe someone else does.<br><br>The other yoga scriptures (not Patanjali's) give a greater list of recommended vegetables, most of which I imagine are native to the subcontinent as I"ve never heard of them.<br><br>One other dietary caution in the Pradipika: fruitarianism isn't recommended. <br><br>Sure would be interesting for some historian to research the hatha yoga tradition of India. Would make an amazing book . . . for example, the reputed hatha yoga ashrams where children are trained in yoga and pranayama from an early age. No salt and oil is permitted in their diet...and they can do sun salutation till the sun goes down. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 1, 2000 Report Share Posted October 1, 2000 This is hysterical - you've no idea how funny - I wish I'd had this list on my holiday at Yoga Plus in Crete. I cannot tell you how many food fascists there were there... or how often the following was overheard:<br><br>"I'm allergic to wheat"<br>"I have a gluten intolerance"<br>"I just don't think it's very clever having dairy in the evening"<br>"I just dont think it's very clever having sugar in coffee"<br>"do you realise how bad that Metaxa (brandY) will be for your yoga practice tomorrow"?<br>"I just don't think it's very clever eating fruit with other foods"<br>"It's tasteless because its good for you. Putting honey in it to make it taste good is totally the wrong idea"<br><br>Much mirth tho when the so called wheat free peeps cracked and were caught eating cake, or lasagne or DRINKING BEER!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 4, 2000 Report Share Posted October 4, 2000 > Much mirth tho when the so called wheat free<br>> peeps cracked and were caught eating cake, or <br>> lasagne or DRINKING BEER!!! <br><br>Oh, you mean like when ESPW ("wheat is for crims") revealed himself as a closet chapati connoisseur in message 2943? Quote Link to comment Share on other sites More sharing options...
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