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shoulder injury

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not been able to practice for 3 weeks now due to

a shoulder injury - i cant lift my left arm above

my head without a sharp pain at the very top of my

arm- my physio mentions that it might take a small op

to remove some torn tissue - <br>there doesn't seem

to be any postutes I can do without irritating the

injury so subsequently I've not been able to do any

practice at all.<br>Anyone got any ideas?<br><br>om

shanti<br><br>matt

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