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New to yoga

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Hello,<br><br>I am new to yoga and while this

board has been very helpful, I am a visual learner.

<br><br>I have looked a numerous web sites for instruction

but found nothing that gives me the step by step

instruction for stretching and relaxation techniques I am

looking for.<br><br>I would also like to know if there is

anyone from Mid-Michigan (Lansing/Flint/Saginaw area)

that can recommend someplace to take some yoga

lessons.<br>I've not been successful in finding that either.

<br><br>Thanks for your help,<br>L.

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