Guest guest Posted October 6, 2000 Report Share Posted October 6, 2000 Schedules: I practice six days a week, normally early evening just after work. I normally do two or three classes a week and practice at home the rest of the time. Evening rather than morning partly because that's when my classes are, partly because I've never really made the effort to master the art of getting up early (I think perhaps I should one day). I take my day off during the week, because I'm not at work on Saturdays so it's a good chance for a nice long practice with no time pressure. I observe moon days unless they fall on a class day, in which case I usually go to class and take another day off.<br><br>"Samskara storms" (lovely phrase, MonkeyMind). Yeah. I've been through a long patch - several months - of feeling quite happy and accepting of my practice and myself. Which is a state of mind I haven't experienced very much in life before. But the spell of good karmic weather seems to have broken - a couple of weeks ago I had a practice where I was just constantly thinking "I hate this bloody yoga. I never get any better at it. I'm sick of my knees hurting all the sodding time" etc, etc. And since then practice has been hard. I think it's partly the cold, damp European Autumn kicking in and making everything physically difficult. But only partly. Whatever triggers them, there are bound to be times when practice - or life - is more difficult than at other times. And isn't that part of what it's all about? Learning to face the hard parts with equanimity - accepting that you are where you are and learning whatever you can from wherever you find yourself? Quote Link to comment Share on other sites More sharing options...
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