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Schedule, and smiles

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Claudia, I really really appreciate your

mentioning the smile. So far no one has brought this up. I

smile frequently and spontaneously during practice. I

can't tell you why--is it because I feel good, or

because my body is in a strange, contorted position, or

because mula bandha energy rushes up to my brain and

tickles me? Sure there are times I am not happy--for

instance, when my shoulders are tight and reps of urdhva

dhanurasana make me feel like I've run a marathon. But oh boy

I used to giggle when I first learned garbha

pindasana (rolly-polly padmasana)--I still do, on occasion,

esp. if i'm having a tight day and I get "stuck."

Anyway, yes, when I see people struggling and wincing and

grunting I feel bad too. What you write is inspiring.

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Thanks sunshine. Yeah, Garbha pindasana is good

one to make me laugh too, especially when Pattabhi

discovers your stranding in class and is rushing towards

you in a great hurry but too late it´s time to uncurl

anyway. Feelin´like a bug on his back.<br>I never felt

strange to burst out into laughing in Pattabhi´s shala.

Well, if that makes me a yoga tourist then be it. Yes,

I am one.

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