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advice for me struggling with Bhujap

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well, i'll give you the same advice i give people

who ask me for golf tips: "don't do what i do."

namely, don't face plant. i continue to struggle with

most of the post-navasana postures, but they're

getting better. i still can't keep my feet off the ground

in bhujapidasana so i've forsaken trying to lower my

head to the gound for now. i'm not looking for an

auto-rhinoplasty just yet.

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