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Sri Jois on kids yoga

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Guruji has responded to this question several

times. He says that when children are small let them

watch their parents practise yoga and play at the

asanas on their own. Do not give children adjustments or

formal instruction in the asanas - nor should you

discourage them from exploring playfully on their own.

Formal instruction in the ashtanga method should not

begin before the age of 12. Starting at this time, a

child can take classes, recieve instruction and

adjustments and practice in a manner that is according to the

tradtional system.<br>yours, m.p.

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