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When I took a few Bikram classes (that was all

that was offered in my parents town) I really wasn't

that impressed. I took a couple here in Kansas City at

my studio and although the class was run very well,

i will agree, it was too choppy. I love the flow of

ashtanga and the way you never stop moving. Bikram just

seemed to be too "then you do this...stop...then you do

this...stop...now lay down a minute...okay now get up and do

this..." I really didn't like it (although some people

do). A few of the postures were challanging

(muscularly, not physically), but on the whole, it

was...boring. Just my opinion!<br><br>Hari Om,<br><br>Lauren

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When I was on Oahu I couldn't find any ashtanga

classes either so I went to a Bikram's class so I could

sweat. Sweat I did, hated the class. I totally agree

with your comments, I felt assaulted as the instructor

clapped her hands and counted. Hopefully next year the

astanga community will have grown there and I can find

some classes.

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