Cold Weather?

[Guest guest]

The weather suddenly turned cold and rainy down

here in Chattanooga. Its been going on for about a

week. After the first couple of days, I felt my body

getting so stiff that I could hardly move. I haven't done

any yoga in the past couple of days, but I think that

I would be way to stiff to even try. I even went to

get a 2 hour massage, but it didn't really help. I'm

too young to put it all down to old age!! Any

suggestions from anyone? The stiffness is primarily in my

shoulders and midback. Its really painful, even when I'm

not doing anything.