Guest guest Posted December 5, 2000 Report Share Posted December 5, 2000 If you are studying with Anna Forrest, a fierce yoga chick, you must be in LA...Anyway, that's the last place I saw her at Circle of Yoga. Chuck at Yogaworks also helped me with my bad back. He actually got me back into my practice after 6 months of nada.<br><br>He simply shared his woes with me and suggested that I just come in and do one sun salutation, walking back instead of jumping and walking forward and bending my knees when touching toes....Very inspiring and ego-liberating.<br><br>Have faith in the Sarno book and let it sink in. Don't forget to have a dialogue with your back nad dude, sorry I didn't know you were a chick.<br><br>El Senor Pinche Culero, Wey Quote Link to comment Share on other sites More sharing options...
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