No-hands practice?

[Guest guest]

Hi, all. Here's a puzzling question for those of

you who have been practicing for a long time through

thick and thin. I recently injured my left hand in a

non-yoga-related incident and for now can't put any weight on my

wrist. <br><br>Hopefully, all will be healed soon BUT .

.. the question is, how do I practice during this

time? <br><br>One answer, obviously, would be not at

all since I can't do Sun Salutes or vinyasas between

poses (No down dog, no chaturanga dandasana) But I am

wondering if would it be of benefit to practice standing

poses and then seated poses without the vinyasa? (Most

of which is entirely possible with a modification

here and there) To me, this feels better than not

practicing, but I also don't want to do any harm to my

developing practice by turning a dynamic one into a static

one! <br><br>Please let me know your thoughts.

<br><br>All the best,<br>Robyn

[Guest guest]

yeah...do standing poses till Govinda calls the cows home...join a bikram

class...these and other options are far better than doing nothing!