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anybody got an extra pair of shorts?

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had an interesting practice this morning. i was

changing into my yoga stuff after leaving work. i reached

into the back seat to grab a pair of shorts from my

usual stash, but...nada. i was already late so i had no

time to exit and head home first. luckily, i found a

pair of sweats crumpled up in the trunk so i was able

to spare everyone the sight of me doing my practice

continental style. <br>unfortunately though, the concept of

having to be a little hotter than usual in the sweats

seemed to overwhelm me. what a lame sniveler i became. i

started the practice about 10-15 minutes after everyone

else and still managed to finish ahead of about half

of them--there were some pretty quick 5 breaths in

there i guess. i also had to bail and get some H2O mid

practice, which i had not stooped to for the last month or

so. 3 steps forward, 5 steps back sometimes. <br>but

if anyone is looking for a way to ramp up the

difficulty level of their practice, do it in a pair of

sweats. if nothing else, you'll get a hell of a toxin

flush-out

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