Music for practice...

[Guest guest]

In my class, my teacher usually turns on the

music around janu sirasana (the only reason i can

figure is that in the first part of the series-- sun

salutations and a few others--it's too rhythmical, so if we

listened to music there, I would want to go with the beat

of the music, not with my breath) When I'm

practicing alone, I usually turn on Dead Can Dance, Delerium

(Karma), Dave Matthews Band, Sinead O'Conner, or Tabla

Beat Science, depending on my mood. Delerium seems to

keep me energized yet mellow the whole time. A couple

times this season, I've done it to the Nutcracker

score. It adds a funny holiday effect to it.

)<br><br>Lauren