mindset (thanks) anding shoulders

[Guest guest]

Thanks for your comments ... I'm glad I'm not the

only one ... it's no fun suddenly to discover that

you're doing it wrong when you thought you were really

on the right track. I do think that watching the

mind would be the way to stop competing, to turn

around that development. <br><br>However, I also noticed

that one of you said that you simply weren't able to

compete since you had to start from such a low level.

This has been the case with me for over 2 years ... I

have been very stiff and unfit and only in the last

half year have my body started to open up more.

Unfortunately, this positive physical change meant a change for

the worse in my mindset...without noticing it I

started to be more and more determined to be the best.

<br>So I have just found out that becoming "better"

(stronger and more flexible) might actually mean becoming

competitive or even arrogant. Keep an eye on what's going on

with your mind! <br>namaste,<br>annifree<br><br>PS. I

have clicking shoulders too for the first time in my

life ... I don't know whether it's good but it feels

great to click them:).