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headstands: the better, shorter version

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ask your teacher to show you. <br><br>this is by

far the preferred and safer method. much more

effective than trying to figure out what some hack beginner

out in san diego is trying to describe over the

internet. take a private lesson, or maybe spend some extra

time before or after your next class, if that's

possible. headstand is a posture that you don't have to be

as warmed up to be able to perform. therefore, you

can practice it at almost any time.

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