Guest guest Posted January 1, 2001 Report Share Posted January 1, 2001 Just wanted to tell you all about my New Years morning I had doing 108 Sun Slautations with my teacher and some other students at 10 am this morning! It was amazing! The instructor started us off by counting up to 10 then having a mini brake with a 5 breath pause in downward dog, then the next person down the line would count- announce "20" and so on and so on. It was so invigorating! What a wonderful way to start off the new year. Instead of being around a bunch of partying people last night I went to bed early and surrounded my self with like minded people this morning who honor their bodies and well being. Simply wonderful.<br>Namaste!<br>Jenny Quote Link to comment Share on other sites More sharing options...
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