Guest guest Posted January 2, 2001 Report Share Posted January 2, 2001 "...and that's what made me start sweating through Yoga Chikitsa - weight training adios, with no regrets."<br><br>that is where i am at present...trying to get the nerve to stop the weight training to which i am somewhat addicted. i am a bit afraid to let go of the bulkier muscles, but after three months i am increasingly satisfied with the sweat, the vinyasas and regular yoga practice. i am certainly a nicer guy because of it. so santa brought me david swenson's book...<br><br>i started "power yoga" as an adjunct to weight training to help keep me limber. little did i realize the effect that it would have. i am hoping to get beyond the gym version and into a more "enlightened" practice...<br><br>thanks,<br><br>yasar Quote Link to comment Share on other sites More sharing options...
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