Guest guest Posted January 2, 2001 Report Share Posted January 2, 2001 compare it to weight training. Ashtanga, particularly the primary series is about purification. If you start practicing yoga, you will naturally lose the desire to lift weights, which activity just makes you bulky and not really that strong. But take it easy and go slowly. Do what comes naturally.<br><br>El Senor Pinche Wey Quote Link to comment Share on other sites More sharing options...
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